New Self Improvement

How To Develop A Solver’s Mentality To Overcome Problems

Posted By ericgolban 310 days ago on Self Improvement

https://www.ericgolban.com - Last week, I wrote about taking 100% responsibility for your actions. This week, I wanted to address what kind of mentality you can have to make it easier when taking responsibility. This means to stop making excuses for yourself or blaming others for your predicaments. The way to do this is to develop what I …
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Being Confident In Who You Are vs. Improving Yourself

Posted By ericgolban 352 days ago on Self Improvement

https://www.ericgolban.com - There are two popular thoughts in the realm of self-improvement that I consistently hear. Initially, the two ideas sound contradicting to each other. Both are great points on their own, but I have struggled in the past to see how they can be true at the same time: Be (confident as) yourself Work towards improving …
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7 Keys To A Successful To-Do List

Posted By ericgolban 261 days ago on Self Improvement

https://www.ericgolban.com - I have mentioned the tremendous value of a to-do list throughout my year-plus time running this blog. However, I have never made a dedicated post strictly talking about ONLY to-do lists. I mention the value of a to-do list here. And I talked about why to-do lists are superior to calendars. Both highlight some of …
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22 Valuable Life Lessons For 2022

Posted By ericgolban 254 days ago on Self Improvement

https://www.ericgolban.com - With 2021 coming to an end, many of us look ahead to 2022 with optimism. A start of a new year allows the chance for growth, change, improvements…the possibilities are limitless. Last year I wrote about 21 lessons for 2021. This year, we’re ramping it up a notch with 22 lessons that you can bring …
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Diary #3: Birthday Anniversary

Posted By ericgolban 302 days ago on Self Improvement

https://www.ericgolban.com - Whenever I get the opportunity to write a diary entry, I really enjoy it. They are therapeutic in a way. I try limiting them to relevant topics about my personal life, typically something I can share that shows growth and is relatable. With this week being the one-year anniversary of my blog, and this past …
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Should You Forget About Goal Setting? 1 Expert Says Yes.

Posted By ericgolban 238 days ago on Self Improvement

https://www.ericgolban.com - I am currently reading the book Atomic Habits by James Clear. One of the interesting subjects he talks about that really caught my attention was the idea of goal setting. James says that you do not need to focus on goals to be successful! Instead, you should be focusing on systems. He posts the excerpt …
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The story behind DryBath Gel, one of the most inspiring South African  Startups

Posted By nditoeka 297 days ago on Self Improvement

https://www.motivation.africa - Ludwick Marishane was a teenager in high school laying out in the sun with friends when a friend who was ...
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Self-Awareness is the First Step in Your Journey

Posted By ericgolban 237 days ago on Self Improvement

https://www.ericgolban.com - Self-awareness is an extremely powerful and often undervalued characteristic that is essential to self-growth. Think about it, if we are not aware of our flaws, how are we supposed to fix them to improve and become the best version of ourselves. On the other side of the coin, if we are not aware of our …
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The Four Agreements Book Review

Posted By ericgolban 295 days ago on Self Improvement

https://www.ericgolban.com - The Four Agreements: A Practical Guide to Personal Freedom is a personal-development book written by Don Miguel Ruiz. The book talks about ‘agreements’ that you can make with yourself that will help you improve your life and become a happier, more complete person. They are: Be Impeccable With Your Word Don’t Take Anything Personally Don’t Make …
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6 Common Myths About Meditation

Posted By ericgolban 232 days ago on Self Improvement

https://www.ericgolban.com - For those who have meditated before, you know the unbelievable power that it can have for your body, mind, and soul. For those who haven’t, there can be a lot of confusion, misinformation, and myths about meditation. I have been very open about the fact that meditation has positively impacted my life. I make the …
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