New Health

Little Known Ways to Save Money on Indiana Small Group Insurance

Posted By lcmedcalf 47 minutes ago on Health

https://www.indyhealthagent.com - Maybe you have been contemplating how to provide decent health insurance without costing all of your businesses profits. Most people I talk to have questions regarding how present medical insurance legislation will impact their organization, what forms of group health plans can be obtained in Indiana, how can employers provide quality coverage without breaking the bank and just simply how to apply for employee health insurance. The goal of this article is to provide answers to these questions.

How Much Protein Do You Really Need Every Day?

Posted By lcmedcalf 6 hours ago on Health

https://www.indyhealthagent.com - Proteins are the building blocks of the body. This important food type is largely obtained from animal products; beef, fish, poultry, eggs, and milk. Plant proteins include legumes and nuts. Protein supplements are particularly a hit in the fitness industry. Bodybuilders will go a long way to get more proteins into their system including taking raw eggs. But how much protein does one really need in a day?Dietary Reference IntakeHealth experts say that you need about 0.8 grams of protein per kg

Earning More in Health Insurance Broker Commissions

Posted By lcmedcalf 12 hours ago on Health

https://www.indyhealthagent.com - Health Insurance agents are increasingly finding it hard to make good commissions. Changing customer preferences and heightened regulatory pressure is lowering commissions. Insurance agents that were on the job 5-10 years ago are surprised at how little the agents of today are making in broker commissions. Seeing as it is that health insurance companies are unlikely to increase their commission rates anytime soon, what can insurance agents do to earn more in commissions?Have a door opener/

Protecting Your Family With Guaranteed Issued Life Insurance

Posted By lcmedcalf 18 hours ago on Health

https://www.indyhealthagent.com - Life can turn from good to bad without any warning. Your life, as you have known and lived it, can turn upside down in a moment. It is for this reason that you should do whatever it takes to protect your loved ones. One way of doing that is through a guarantee issue life insurance. You can live your life free of worries safe in the knowledge that your loved ones would be fine (at least financially) in the event of a misfortune befalling you.How does it protect your loved ones from financial

Eating Grapes Can Relieve Symptoms of Arthritis like Joint Pain and Stiffness

Posted By gauthoo 9 days ago on Health

http://wealthandwellness.in - Evidence from clinical studies show that grapes could be a natural remedy for osteoarthritis ( OA ) and Rheumatoid arthritis (RA).

How To Capitalize On The Benefits Of Delegation

Posted By adamantski 23 days ago on Health

https://healthyleader.health - Today in the 31 Days To A Less Stressful Life Challenge your task is to delegate a job you would normally do to someone else. Delegation is time management kryptonite, but like any powerful substance, it has to be handled carefully. You'll need to climb the delegation slope, as it often seems initially to take longer […]The post How To Capitalize On The Benefits Of Delegation appeared first on HEALTHY LEADER.

How To Stop, Chill-Out And Relax

Posted By adamantski 24 days ago on Health

https://healthyleader.health - Welcome to Day 11 of the 31 Days To A Less Stressful Life Challenge. Today your task is to find a moment during the day to stop, chill out and relax. None of us can keep going full -tilt the whole time. In fact, that’s a recipe for burn out. It’s really important to build in […]The post How To Stop, Chill-Out And Relax appeared first on HEALTHY LEADER.

Why It’s Right To Communicate When You Are Falling Behind

Posted By adamantski 27 days ago on Health

https://healthyleader.health - Today's task in the 31 Days to a Less Stressful Life Challenge is to spend some time thinking about situations where you often feel under pressure because you sense you're falling behind and might not make a deadline.  The challenge is to decide on a new strategy for handling this situation in the future so you […]The post Why It’s Right To Communicate When You Are Falling Behind appeared first on HEALTHY LEADER.

How To Build Some Headroom Into Your Day

Posted By adamantski 29 days ago on Health

https://healthyleader.health - Choose How To Use Your Time Your task today in the 31 Days To A Less Stressful Life Challenge is to build some headroom into your day. Years ago a mentor gave me a piece of advice that has always stuck with me. He told me: Whenever you say yes to one thing, you’re always saying […]The post How To Build Some Headroom Into Your Day appeared first on HEALTHY LEADER.

Do You Know What Kind Of Person You Are?

Posted By adamantski 30 days ago on Health

https://healthyleader.health - What Kind Of Person Are You? Your task today in the 31 Days to a Less Stressful Life Challenge is to complete a personal development questionnaire.  Becoming more self-aware is an important part of managing stress. In particular, understanding the kind of organisation you’re best suited to, and your preferred way of working will help you to […]The post Do You Know What Kind Of Person You Are? appeared first on HEALTHY LEADER.

How to Sleep Better at Night Naturally

Posted By adamantski 31 days ago on Health

https://healthyleader.health - Sleep Better At Night Naturally Your task today in the 31 Days To A Less Stressful Life Challenge is to find out what type of sleep chronotype you are.  Your sleep chronotype determines how your body prefers to sleep and which activities are best performed at different times during the day. It's easy to get into a […]The post How to Sleep Better at Night Naturally appeared first on HEALTHY LEADER.

How To Create Healthy Boundaries That Will Reduce Your Stress

Posted By adamantski 32 days ago on Health

https://healthyleader.health - Create Healthy Boundaries Today your task in the 31 Days To A Less Stressful Life Challenge is to think about how to create healthy boundaries. Boundaries are really important for managing stress. They can be between:Work and not-workOne task and the next taskWork and homeYou and everyone elseYou and your worries Why Are Boundaries Important?Boundaries are […]The post How To Create Healthy Boundaries That Will Reduce Your Stress appeared first on HEALTHY LEADER.

How And Why Being More Assertive Unlocks Your Happiness

Posted By adamantski 33 days ago on Health

https://healthyleader.health - Being More Assertive Today's challenge in the 31 Days To A Less Stressful Life Challenge is to take some action to improve your assertiveness. The task is to:Identify an issue that you think would benefit from a little more assertiveness on your part;Take an assertive action on that issue today. Some people have no problem with […]The post How And Why Being More Assertive Unlocks Your Happiness appeared first on HEALTHY LEADER.

The Best Way To Deal With Feeling Overwhelmed

Posted By adamantski 34 days ago on Health

https://healthyleader.health - For When You’re Under Pressure Today is Day 3 of the 31 Days To A Less Stressful Life Challenge and your task today is to learn how to deal with feeling overwhelmed by implementing a simple three-step procedure. The feeling of being overwhelmed is horrible and most of us can recall a time when it […]The post The Best Way To Deal With Feeling Overwhelmed appeared first on HEALTHY LEADER.