New Health

Blood tests – My results with Puhti

Posted By Ilmostromberg 13 days ago on Health

https://ilmostromberg.com - If you want to know how you are doing health-wise, one of the best ways is to do a blood test. There’s so much information in our blood.  I was happy to do a collaboration with Puhti, a Finnish company offering laboratory tests without a doctor’s referral. In this blogpost, I touch following topics: 1. Why should […]
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Sleeping in the city versus countryside

Posted By Ilmostromberg 21 days ago on Health

https://ilmostromberg.com - Last year I spent 125 nights in the countryside. That got me thinking; How do I sleep in the countryside compared to the city? I feel like my sleep quality is better in the countryside, but is it so? And why do I think like that? Before we search for answers to these questions, let’s […]
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State of the blog #1

Posted By Ilmostromberg 40 days ago on Health

https://ilmostromberg.com - This will be new series focusing on the state of my blog. Every 3 months, I will write a blog post to cover the following topics: How successful is my blog in terms of visitors? Successes and challenges in the past 3 months Upcoming blog posts State of the blog #1 timeframe will be mid-October […]
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Things you don’t want to hear when you are TTC

Posted By Jarvis 48 days ago on Health

https://fertilityroad.com - Failure to conceive is difficult enough to come to terms with and is made even more uncomfortable when you are constantly being asked, told or questioned WHY!? I am sure we have all been in the position where we just wanted to reply … “Why don’t you just …” to what can be incessant, frustrating, […]

I had low HRV for a few months – What happened, and how did I bounce back?

Posted By Ilmostromberg 48 days ago on Health

https://ilmostromberg.com - Introduction Sudden long-term decrease in HRV is a popular topic in various health forums; it’s interesting to read about it, but you don’t want to see that trend in your own HRV graph.  My monthly HRV went down like it was a waterslide. I have to admit that I was a little bit worried in […]
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Covid-19 Infection May Reduce Fertility In Men

Posted By Jarvis 49 days ago on Health

https://fertilityroad.com - Covid-19 may damage sperm quality and reduce fertility in men, according to a new study based on experimental evidence. The viral disease which has swept the globe, claiming nearly 2.2 million lives can cause increased sperm cell death, inflammation and so-called oxidative stress, researchers reported Friday in the journal Reproduction. “These findings provide the first […]

Is PROJECT BABY Destroying Your Relationship?

Posted By Jarvis 49 days ago on Health

https://fertilityroad.com - Infertility can put a strain on the best of relationships. It is never something a couple expects to go through or can imagine how it will be when they start out. You can quickly go from deciding its time to start trying for a baby to it impacting every area of your life, talking to […]

Holistic health is in and fad diets are out in 2021

Posted By Jarvis 53 days ago on Health

https://fertilityroad.com - One in two Americans are planning to never go on a diet again, according to new research. The study asked 2,000 nationally representative Americans about their experiences with fad diets in the past and their plans for 2021. Seven in 10 respondents also shared that diets that required strict rules never really work for them […]

COVID-19 Vaccination And Your fertility

Posted By Jarvis 58 days ago on Health

https://fertilityroad.com - I am all about informed choices and firmly believe that whatever choice you make you should feel comfortable with it. To do that you need all the information and facts available to enable an informed decision. As a scientist and fellow human I am feeling a little uncomfortable with the lack of factual information relating […]