New Body and Mind

Hair Care Products for Lovely Locks…

Posted By FabFearlessFemales 284 days ago on Body and Mind

https://fabfearlessfemales.com - I really LOVE short trendy haircuts…on OTHER women. When I cut my hair off a few years back I felt super cute, for like a week. It wasn’t long before I didn’t feel like myself and I wanted to do everything I could to get my long hair back. I considered extensions, but luckily it […]The post Hair Care Products for Lovely Locks… appeared first on Fab.Fearless.Females.

My Experience with Intermittent Fasting…

Posted By FabFearlessFemales 319 days ago on Body and Mind

https://fabfearlessfemales.com - Keeping weight off has been a struggle of mine for a long time. I always enjoyed being active and working out but I LOVE food and am a small person with a slow metabolism. This is not a great combination when it comes to staying in a healthy weight range. A few years back I […]The post My Experience with Intermittent Fasting… appeared first on Fab.Fearless.Females.

My Favorite Bath Products for Relaxation…

Posted By FabFearlessFemales 322 days ago on Body and Mind

https://fabfearlessfemales.com - When I was young my mother put me in a hot bath as a remedy for every ailment. Headache? Hot bath. Leg cramps? Hot bath. Broken heart? Hot bath. Now as an adult, as soon as I feel unwell it is still the first thing I want to do. I now know however that baths […]The post My Favorite Bath Products for Relaxation… appeared first on Fab.Fearless.Females.

Baby Soft Skin: Exfoliating from Head to Toe…

Posted By FabFearlessFemales 330 days ago on Body and Mind

https://fabfearlessfemales.com - When I was younger my skin was never dry. I hardly ever worried about using lotion even through the winter months. Well those days are long gone, and now I get dry skin EVERYWHERE (even my eyelids). I know we all get tempted to slater ourselves with heavy creams and oils when this happens, but […]The post Baby Soft Skin: Exfoliating from Head to Toe… appeared first on Fab.Fearless.Females.

Giving Thanks with Gratitude Journaling…

Posted By FabFearlessFemales 335 days ago on Body and Mind

https://fabfearlessfemales.com - With the holidays coming up, particularly Thanksgiving, I wanted to share one of the most important ways I give thanks. For many of you, the idea of keeping a gratitude journal to improve your mood is not a new concept. You might be saying to yourself, “I’ve heard this 100 times, be more original.” This […]The post Giving Thanks with Gratitude Journaling… appeared first on Fab.Fearless.Females.

Catching Some Zzz’s: A Good Night’s Sleep…

Posted By FabFearlessFemales 335 days ago on Body and Mind

https://fabfearlessfemales.com - One of the first things I struggle with when I am overly stressed is getting a good night’s sleep. Not necessarily falling asleep, but STAYING asleep. At 3 am, my mind will be racing about everything from what I need to get done the next day to what my life’s purpose is. It can get […]The post Catching Some Zzz’s: A Good Night’s Sleep… appeared first on Fab.Fearless.Females.

Why I started Fab Fearless Females…

Posted By FabFearlessFemales 335 days ago on Body and Mind

https://fabfearlessfemales.com - “Consult not your fears but your hopes and your dreams.” I read this quote recently and said YES, this is how I want to live my life from now on. One of the biggest lessons I have learned this year, and there have been many, is that when you act out of fear you are […]The post Why I started Fab Fearless Females… appeared first on Fab.Fearless.Females.

Be a Bronze Goddess with Sunless Tanners…

Posted By FabFearlessFemales 336 days ago on Body and Mind

https://fabfearlessfemales.com - In my teenage years and early twenties I made the same mistake that a lot of young women make. I fried myself in tanning beds trying to get that desired golden glow. I believed those little signs in the tanning salons that claimed the beds were healthy because they were helping me “get my vitamin […]The post Be a Bronze Goddess with Sunless Tanners… appeared first on Fab.Fearless.Females.

My Favorite Inspirational Reads…

Posted By FabFearlessFemales 336 days ago on Body and Mind

https://fabfearlessfemales.com - Reading is a great form of self-care as it is obviously stress reducing and has many health benefits we can all happily embrace. I am always looking for a good inspirational book, but lately I have been on a mission to read as many as I can get my hands on. During times of stress […]The post My Favorite Inspirational Reads… appeared first on Fab.Fearless.Females.