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Standing all day is incredibly hard on the feet and is a known cause of health problems that can affect not just the feet and legs, but also the hips and lower back. When a job requires you to stand or walk all day, the best way to protect yourself is to wear high-quality shoes […]
The post 6 Of The Best Women’s Shoes For Standing All Day in 2020 appeared first on Live Bold and Bloom.
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Ever since you learned how to create a vision board of your own, you feel more like you're headed in a better direction. Every time you look at your vision board, you feel inspired to take action. Why not invite others to a group vision board party where they can make their own? How different […]
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What traits do you expect to find in a true alpha male? And what do the words “alpha male” even mean? Is it a good thing to have an alpha male mentality? And what is it about the alpha male personality that makes it so attractive and so worth cultivating? Because it can be cultivated. […]
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When you feel like you can’t do anything right, the whole day feels like a bust. It can be hard to get back on your feet when persistent negative thoughts are getting in your way. Think about the last time you felt this way. After some time, did your lack of energy subside? Remember that ... Read more
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Right now, you feel as though you can’t trust anyone. You’re still hurting from a recent betrayal, and the idea of being vulnerable again terrifies you. So, is this it for you? Are intimate relationships reserved only for other people — or for those who haven’t been hurt by someone they trusted? Part of you […]
The post How to Trust Someone Again When You’ve Been Hurt Or Betrayed appeared first on Live Bold and Bloom.
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If you’re left-handed, you know how frustrating it can be to write with pens. Your right-handed friends can enjoy the smooth fluidity of the ink without worrying that their hands will smudge and smear it as they write. But you? It’s hard to find a pen that won’t punish you for using it. Inky hands […]
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Passivity can be a useful tool in both business and in your personal relationships. Knowing when to back down and allow others to lead can serve you well, but it is also important to know when to charge forward with your own ideas, motivations, and goals. There are many highly successful people with passive traits […]
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People with INTP and ISTP personality types tend to share many traits and behaviors. INTPs and ISTPs are often logical, analytical, and focused. These individuals have the drive to excel, but they go about their pursuits in different ways. ISTPs are typically confident in their choices while INTPs may second-guess every decision. This leads to […]
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Some new retirees sail away on grand adventures. Others cozy up with a list of books long waiting to be read. And some celebrate by dancing the night away. Retirement is a huge milestone that looks different to everyone. But every person who's about to retire needs to be honored and acknowledged. Whether you’re writing […]
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Cynics fundamentally distrust other people and social institutions. Psychologists define cynicism as the inclination to view people as motivated solely by self-interest. As a result, the inability to see good in others undermines a cynic's ability to flourish. Research by the American Psychological Association linked cynical people to lower incomes. Their unwillingness to trust people […]
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When life is stressful and resources are dwindling, it’s all too easy to justify ditching self-care in order to whittle down your to-do list. But what about your self-care list? If you don’t have one, I can pretend to be shocked, but I probably won’t pull it off convincingly. Most of us cheat a little […]
The post The Ultimate Self-Care Checklist Of 101 Soothing Actions in 2020 appeared first on Live Bold and Bloom.
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Even after being in a relationship for a long time, you may feel you don't know your partner as well as you'd like. Or maybe you’ve just started dating, and you're eager to learn more. Either way, a list of good questions to ask your significant other can deepen your connection, foster intimacy, and help […]
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It’s much easier to pick up bad habits than to build good ones. Everyone has habits they know they should break for one reason or another. But how do you know when something actually is a bad habit — and not just a quirk? Hint? Quirks are cute. Bad habits . . . not so […]
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You've met someone who excites you, but then you learn that the person has children. Feeling concerned about this situation is normal. Dating or even marrying someone with kids means that your partner already has intense emotional attachments and responsibilities to other people. Even so, dating a man with kids or dating a woman with […]
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What do you want out of life? What defines your passion, goals, and sense of purpose and illustrates the life that you hope to live? One tool that people often use to maintain motivation and inspiration to reach their goals is a vision board. But why is this tool useful? Your dreams and goals are […]
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When you’re feeling anxious or stressed, take a moment to practice a mantra. During difficult times, you need something to ground you and help ease the flood of tension you're feeling. Without extra support, you may struggle to keep negative emotions from taking control. Allowing worry to overwhelm your thoughts may keep you from making […]
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During stressful times, it’s often hard to take the time you need to focus on yourself. Work and life responsibilities may get in the way of your health and well-being, making it difficult to manage your emotions. If you frequently feel angry, depressed, or anxious, you may need to devote more time to your emotional […]
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Even those who know plenty about the Myers-Briggs Type Indicator (MBTI) sometimes find it difficult to tell one type apart from one of its four closest relatives. INTP, for example, shares three letters with INTJ, INFP, and ENTP. But if you’re an INT and unsure about that letter, it makes sense to explore the similarities […]
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It pays to learn how to be a nicer person. But it's not always easy. When you’re faced with a challenge to your social skills, do you act like a cornered wolf and clam up, or do you try to be kinder and make the other person feel comfortable? Are you a curmudgeon who takes […]
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No matter the nature of your relationship, setting boundaries is a critical component to maintaining a healthy connection with your partner. Seeking a close partnership should not have to conflict with your needs. Becoming one as a couple means holistically knowing yourself, understanding your personal and emotional needs, and being able to communicate them to […]
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