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Owning a small business can be very gratifying, but there’s no denying that it’s also difficult. It may seem like there is always something to be done, whether it is… Read more »
The post Surviving the Challenges of Small Business Ownership: Lessons Learned appeared first on Noobpreneur.com.
https://train.fitness -
How to Grow Your Personal Training Client Base From strengthening relationships to hosting promotional challenges, here are 17 answers to the question, “Can you share your best tips for growing your personal training client base?” Build Strong Relationships Share Testimonials on Your Social Media Platforms Personalize Your Approach Upgrade Your...
The post How to Get More Personal Training Clients appeared first on TRAINFITNESS.
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As a personal trainer, selling yourself is almost as important as your knowledge and qualifications. It’s a crowded market where differentiating yourself from competitors is essential. With that in mind we’ve put together a list of tips you can implement in your personal training business or career to stand out....
The post Selling yourself as a personal trainer – 28 tips for 2023 appeared first on TRAINFITNESS.
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As concerns about climate change continue to increase, the need for sustainable energy production has become more pronounced. Clean coal technology, which involves reducing the environmental impact of traditional coal-based… Read more »
The post Technological Advancements in Clean Coal Chemical Production appeared first on Noobpreneur.com.
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The world of fitness is constantly evolving, and personal trainers play a pivotal role in helping individuals achieve their health and wellness goals. To remain at the top of their game and provide the best possible service, personal trainers must engage in ongoing education and training. In particular, learning how...
The post The Power of Ongoing Education and Training for Personal Trainers appeared first on TRAINFITNESS.
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Operating a small business involves adhering to various legal requirements and regulations. Failing to comply with these laws can result in penalties, lawsuits, and reputational damage. Therefore, it is crucial… Read more »
The post Navigating Legal Compliance: A (Very) Brief Guide for Small Biz Owners appeared first on Noobpreneur.com.
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HIIT: Getting Results Fast High intensity interval training (HIIT) is an increasingly popular form of exercise that has gained a reputation for delivering dramatic results in a short amount of time. Numerous studies support HIIT’s effectiveness for rapid improvements in fitness, fat loss, and cardiovascular health. One key advantage of...
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In the ever-evolving world of finance, one term you might have heard bouncing around is “CFDs” or Contracts for Difference. If you’re scratching your head wondering what on earth these… Read more »
The post The Ins and Outs of CFDs: A Comprehensive Guide appeared first on Noobpreneur.com.
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Sports massage is a valuable and widely recognised component of sports medicine, offering numerous benefits to athletes in injury prevention, performance enhancement, and post-injury rehabilitation. As fitness professionals, understanding the role of sports massage can greatly enhance our ability to support athletes and optimise their training outcomes. In this article,...
The post The Role of Sports Massage in Injury Prevention and Rehabilitation appeared first on TRAINFITNESS.
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As fitness professionals and personal trainers, we are well aware of the importance of mobility training to improve exercise performance and reduce the risk of injuries. However, there are lesser-known aspects of mobility that can significantly impact our clients’ progress and elevate their athletic abilities. In this article, we will...
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As the fitness industry continues to evolve, we’ve seen many exercise modalities emerge which challenge and engage clients in innovative ways. Among these, suspension fitness has gained popularity, offering a highly effective and versatile training method that targets multiple muscle groups simultaneously. Understanding Suspension Fitness and Muscle Activation As you...
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Strength & conditioning training has long been associated with improved physical performance and overall wellbeing. However, the unique effects of such training on women’s hormonal balance have only recently been fully explored. For fitness professionals and personal trainers, understanding these effects can be a critical tool in creating individualised and...
The post Strength & Conditioning Training for Women: A Hormonal Insight appeared first on TRAINFITNESS.
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Explosive power is a cornerstone of athletic performance, and as fitness professionals we are constantly seeking effective methods to enhance this crucial aspect of fitness. Kettlebell training has for some time now been a potent tool to amplify explosive power, offering a versatile and engaging approach that yields significant results....
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We are constantly seeking innovative ways to elevate our clients’ exercise experiences and improve their results. One such tool where research has always shown positive results is the incorporation of music into workout routines. The marriage of exercise and music is not just about creating an enjoyable atmosphere; it has...
The post The Power of Rhythm with Exercise to Music appeared first on TRAINFITNESS.
https://cigarlounge.grandhumidors.com -
Cigar smoking is a hobby enjoyed by many around the world. A cigar cutter is an essential tool for satisfying smokers, which allows for a clean cut of the cigar ...
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The post Insane Cigar Cutter Hacks You Need to Try Right Now! appeared first on Grand Humidors Cigar Lounge.
https://holistic-momma.com -
In our quest for better health, we often seek natural solutions that are both effective and easy to incorporate into our daily routines. It’s no wonder that apple cider vinegar and lemon have gained considerable attention for their remarkable health benefits. These simple pantry staples have captured the hearts of many, thanks to their potential...
https://thefrugalexpat.com -
Santiago is a stunning city in South America, ideal for a city break, with its sparkling glass towers, historical structures, and snow-capped mountains. It is nestled among the Andes Mountains, so many of the best activities are suitable for practically ... Read More
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Did you know that breathing exercises can improve mental health? Simply taking a few minutes out of your day to focus on your breathing can profoundly impact your mood and cognitive function. If you are stressed, anxious, or feeling down, breathing exercises are a simple and effective way to calm your mind and improve your...
https://cigarlounge.grandhumidors.com -
Investing in a high-quality cigar cutter is a must for many cigar enthusiasts. But, as with any investment, proper care and maintenance are necessary to keep it in top shape. ...
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The post How to Store Your Cigar Cutter to keep it in Top Shape appeared first on Grand Humidors Cigar Lounge.
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When foodies munch on conversations around some of the tastiest, rich-flavored foods in world cultures, Indian cuisines are rarely off the top of the list. Suppose you are an Indian food lover living in or traveling through the United States. ... Read More
