New Health

August productivity challenge (Science-based habits to increase my productivity)

Posted By Ilmostromberg 1 day 4 hours ago on Health

https://ilmostromberg.com - Summer holidays are over, so it’s back to the grind. I will start August with a challenge – The idea is to incorporate different habits to ensure a productive and healthy month.  I got the idea from listening to Huberman lab podcast episode 28. Many of the listed habits here are from that episode, but […]
The post August productivity challenge (Science-based habits to increase my productivity) appeared first on Addicted to optimization.

How Much Do You Really Know About the Bottled Water You are Drinking?

Posted By livingwater 14 days ago on Health

https://www.living-water.co.uk - Are you one of the millions of citizens of Planet Earth that drink litres of bottled water every month? If so, what kind of bottled water are you drinking - Spring water, Artesian water, Mineral water, Carbonated water, pH-balanced water, or perhaps vitamin-enriched water? With so many types of bottled water to choose from, the [...]
The post How Much Do You Really Know About the Bottled Water You are Drinking? appeared first on Living-Water.

Marijuana Seeds Coupon for 35% Off at marijuana-seeds.nl

Posted By Vapeviews 16 days ago on Health

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Canada Cannabis Dispensary Coupon for 35% Off at canadacannabisdispensary.ca

Posted By Vapeviews 17 days ago on Health

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Posted By Vapeviews 29 days ago on Health

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Green Society Coupon for Store-Wide Savings at greensociety.io

Posted By Vapeviews 29 days ago on Health

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Posted By Vapeviews 30 days ago on Health

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What happened to my blood sugar levels with bad night of sleep? (Veristable experiment)

Posted By Ilmostromberg 31 days ago on Health

https://ilmostromberg.com - The importance of quality sleep has been widely discussed. We all know the difference in energy levels when we are well-rested versus a bad night of sleep.  However, from an individual’s perspective, it has been hard to quantify bad sleep based on biomarkers. How does a bad night of sleep affect your internal system? Thanks […]
The post What happened to my blood sugar levels with bad night of sleep? (Veristable experiment) appeared first on Addicted to optimization.