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Some people go through their entire life never figuring out what they’re really good at. Over 60% of the population are unhappy in their work, which is an alarmingly high number. Work is where we end up spending most of our time and realistically most of our life. To be at a job that makes …
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Simple and trivial it may sound but every time I hear leaders or my trainers say “Thank you I’ve learned.
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It is estimated that 30% of adults are affected and 66% of adolescents are sleep deprived on a regular basis in the United States. This isn't merely a minor annoyance. Staying awake can be dangerous to our health. When we don't get enough sleep, our learning memory and reaction time suffer. Read more at
https://www.success-trending.club/2021/06/what-happens-when-you-dont-sleep.html
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Have you ever stopped and thought to yourself, “Why do I make certain decisions?” After all, our lives are just one decision that we make after another which eventually leads us to where we are today. Some choices are small and don’t take much thought such as should I brush my teeth (Spoiler alert: you …
What is the Main Factor Driving The Decisions You Make? Read More »
The post What is the Main Factor Driving The Decisions You Make? appeared first on The Eric Golban Blog.
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My Dad used to tell me a fable about a man who became friends with a bear: The man and the bear became inseparable. The bear had never had a friendship he cherished as much as the one with this man. The bear was an extremely loyal friend as well, he would do anything to …
Trying to Help A Loved One: 3 Mistakes to Avoid Read More »
The post Trying to Help A Loved One: 3 Mistakes to Avoid appeared first on The Eric Golban Blog.
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Are you an introvert or an extrovert? You probably already know by taking several personality quizzes online. But have you ever wondered if you can change your personality?
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Immaturity The older I get, the more difficult I find it is to deal with immature people. Close relationships with immature people can hurt your quality of life as they are usually unreliable and self-centered. Furthermore, it can be difficult and exhausting to deal with these types of people for long periods of time, and …
How to Deal with Immaturity Read More »
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One of the top secrets of successful people is that they never stop learning. The best investment you can make with your time is learning. So keep these lifelong learning quotes handy because they will give you an instant motivation to keep learning.
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This week, I wanted to talk about one of the most crucial aspects of personal development and self-improvement: Framing your mindset. Your mindset is so important and imperative to your overall success, happiness, and overall enjoyment out of life. What is a mindset? A mindset is your outlook and view on any given situation. The …
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Want to be a better problem-solver? Consider the role of empathy. By putting yourself in others' shoes, you can gain a deeper understanding of the problem and generate more innovative solutions. In my latest article, I explore why empathy matters in problem-solving, the benefits of incorporating empathy, and practical strategies for doing so. From listening actively to practicing perspective-taking, there are several ways to integrate empathy into your approach. Join me in discovering how empathy can elevate your problem-solving game.
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Every single day you get out of bed you have the opportunity to choose to be happy. You can choose not to be happy, but I am not sure why anyone would purposely decide to be unhappy. Now I wish we could be happy ALL the time, but reality says that just won’t happen. Below […]
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Are you tired of feeling overwhelmed by anger? Ready to take control and find inner peace? In my latest article, I'll guide you on a transformative journey to express your anger in healthy and constructive ways. Discover the power of effective communication, journaling, and mindfulness techniques that will not only improve your relationships but also promote personal growth.
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Don’t underestimate the benefits that a simple walk can have for you! Most people associate going for a walk with physical health – and that is certainly one of the benefits – but there are far more. Outside of the physical health benefits, there are potentially even more benefits for your mental health. A long …
Walking Probably Has More Benefits Than You Think Read More »
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Approaching situations in an efficient manner helps us accomplish things faster. Oxford’s dictionary definition of efficient is achieving maximum productivity with minimum wasted effort or expense. It is often a complaint that there are not enough hours in a day to accomplish everything we want to get done, so being efficient needs to be a …
Easy Ways To Be More Efficient Read More »
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It makes us feel better; when we can switch around and flit from one little task to another, we feel like we’re doing a lot even if we’re actually accomplishing less.
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Throughout this journey of personal development, there will be times when we hit rough patches. There are so many different goals we want to achieve and so many different processes we have begun to improve ourselves. This can be an exciting new challenge to embrace, and the pure adrenaline of excitement may be enough to …
How to Overcome Feeling Overwhelmed Read More »
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The best ‘fortune’ I ever got in a fortune cookie read: A smile is your personal welcome mat. I loved this fortune so much, that I kept it and still have it to this day! I want to share why this resonated with me so much and what it means. Smiling Benefits You In the …
A Smile Is Your Personal Welcome Mat Read More »
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Are you unhappy that you cannot achieve your goals? Here are some activities that can help you tick off the goals from your list. Learn to create achievable mini goals to keep yourself motivated and skyrocket your happiness.
More at the blog. :)
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You probably learn a lot about personal development. An article here, a YouTube video there, and an Instagram quote to top it all off. But if you're serious about self-improvement, you need a plan. Here's how to make one.
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Helping others is one of the most powerful things you can do whenever you are feeling upset or find yourself in a self-improvement slump. In a magical way, when we help others, we also help ourselves. Helping others makes you feel pretty amazing. Not to mention you are doing a good deed to improve the …
5 Simple Ways to Help Others Read More »
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