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What happened to my blood sugar levels with bad night of sleep? (Veristable experiment)
Posted By Ilmostromberg 1155 days ago on Health
https://ilmostromberg.com -
The importance of quality sleep has been widely discussed. We all know the difference in energy levels when we are well-rested versus a bad night of sleep. However, from an individual’s perspective, it has been hard to quantify bad sleep based on biomarkers. How does a bad night of sleep affect your internal system? Thanks […]
The post What happened to my blood sugar levels with bad night of sleep? (Veristable experiment) appeared first on Addicted to optimization.
The post What happened to my blood sugar levels with bad night of sleep? (Veristable experiment) appeared first on Addicted to optimization.
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