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Stress, Performance, Wellbeing and the Individual

Posted By TotalMSK 694 days ago on all - Part one looks at the human stress response, the types of "stressors" that can initiate the response, and how this affects the body's systems and performance. Stress is a normal part of life, and when the levels are within tolerable limits, they can positively affect individual performance. If stress levels go beyond what is tolerable, this can negatively impact performance.

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