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8 Killer Diastasis Recti Exercises for Pregnancy & Postpartum
Posted By holisticmomma on Parenting
https://holistic-momma.com -
A term associated with the abdominal condition of pregnant and postpartum people is known as Diastasis Recti (DRA). The term refers to a condition in which a gap is developed between the left and right walls of the abdomen. The tissues responsible for holding these muscles together become weak. Uterus size changes in pregnant women,...
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