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A long car ride may not be the most exciting activity, but they’re especially challenging for kids to sit through. Kids need stimulation and entertainment to keep them from going wild. This list of car games for kids is the perfect tool to keep their minds busy while they wait. Whether you’re going on a...
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Interpersonal skills are essential in our lives, but how many people think about their importance to the success of their careers? We depend on our interpersonal skills like effective speaking, active listening, respect, flexibility, and patience when interacting and creating connections. But interpersonal skills encompass a lot more than just socializing and getting along with...
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Anxiety disorders are the most common mental illness in America, and it is more prevalent than depression. The good news is there are ways to help someone with anxiety! In this blog post, we will discuss 8 proven tips for how to help someone with anxiety. How do I help someone with anxiety? Provide support...
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Magnesium Glycinate is also known as Magnesium Bisglycinate. It is the combination of two glycinate molecules bound to magnesium. This enhances its bioavailability or absorption. What is Magnesium Glycinate? Magnesium is an electrolyte, and a mineral and glycine is an amino acid and when combined we have Magnesium Glycinate. Magnesium and glycine can be found...
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Everyone knows that life gets more expensive when you have kids. But not everyone knows how to rearrange their spending to ensure they have enough room in the budget for a baby. There are two ways to combat this extra expense; make more money or spend less and find ways to save money. Or, you...
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Are you constantly feeling anxious? Is your stomach bloated and gassy? Are you experiencing acid reflux or heartburn after eating certain foods? Leaky gut is a condition that can cause these symptoms. In this blog post, we will discuss leaky gut and how L-glutamine supplements may help to relieve these symptoms. There are many reasons...
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“High functioning anxiety,” while not a formal diagnosis, is a term that has been used to describe high-achieving people who experience high levels of nervousness and stress. It’s believed that high-functioning anxiety causes high performance in some individuals by triggering their “fight or flight” response. But what does high functioning anxiety feel like? And how...
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A high functioning sociopath is someone who has qualities that are similar to those of a sociopath but behaves in an entirely different way. They live among the rest of society and can even have high-ranking jobs such as doctors or lawyers. The difference between high functioning sociopaths and average people is that they feel...
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Benzodiazepines are a popular anxiety medication and for good reason. They can be very effective at reducing symptoms of anxiety in many people. However, they come with some serious side effects that could potentially outweigh the benefits when taken long-term. This article will discuss 8 Alternatives to Benzodiazepines for Anxiety and Natural Treatments for Anxiety...
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Caffeine is a stimulant that most people use to wake up or stay awake. It is also the world’s most popular psychoactive drug, with around 90% of adults consuming it on a daily basis. However, why doesn’t caffeine affect me anymore? This article will discuss why this might be happening and how it can lead...
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Do you know that Epsom salt is a great way to get magnesium into your system? Magnesium has many benefits, but it’s hard for our bodies to absorb the necessary amount. Epsom salt foot baths and soaks give us an easy way to reap all these benefits because they dissolve the salts in water that...
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Writing is a mental health therapy that has been proven to relieve anxiety and mental stress. In this article, you will find 10 journal prompts that have been designed for people who suffer from mental illnesses such as anxiety. Whether you’re an experienced journaler or just starting out, these tips will help you improve your...
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Serotonin and dopamine are both neurotransmitters (chemical signals in the brain) that cause us to “feel good”. Everything we do is essentially based on how it makes us feel. We eat tasty foods because it makes us happy, we date the person that makes us happy, etc. Serotonin and dopamine are what motivate us and...
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Cleanser smoothie is a delicious way to detox, so add it to your breakfast or snacks menu. Loaded with fruits, vegetables and lime, this smoothie boosts your immune system.
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The post Ultimate Guide To Weight Loss For Men: How To Get In Shape appeared first on Health Total.
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The post Everything You Want to Know About High Cholesterol Diet Plans appeared first on Health Total.
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If you’re reading this, you are probably someone who strives to be the best possible version of yourself every day. You work out regularly and try to get enough sleep. You may use vitamin supplements because you know how difficult it is to get all the nutrition you need through diet alone. But that may […]
The post Increase Energy and Wellness with a GAC Formula Injection appeared first on Invigor Medical.
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Medically reviewed by Leann Poston, M.D. Most people know that going outside, even for 20 minutes, is an important part of everyone’s daily routine for many reasons. From improving your focus and memory to reducing inflammation, getting into the sunlight and staying active can change someone’s overall health and wellbeing. The biggest reason scientists recommend getting […]
The post Vitamin D3 Injection Side Effects appeared first on Invigor Medical.
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Medically reviewed by Leann Poston, M.D. The role that vitamin D plays in your organism is more important than you may think. A deficiency can affect you in more ways than you probably imagine, and that applies to all ages. That’s why many doctors prescribe supplements, either pills or injections, to avoid serious health issues and […]
The post What Do Real Patients Think? Vitamin D3 Injection Reviews appeared first on Invigor Medical.
