Story Details

Shoulder Injury Prevention in Strength Training

Posted By TrainFitness on Health

https://train.fitness - Shoulder Injury Prevention in Strength Training As fitness and strength training continue to rise in popularity, so does the prevalence of musculoskeletal injuries, particularly in the shoulder—a crucial joint that bears a significant load during various exercises. The comprehensive study by Lisa Noteboom, titled “Injury prevention in fitness and strength...

The post Shoulder Injury Prevention in Strength Training appeared first on TRAINFITNESS.

Submit a Comment

Log in to comment or register here