Published Blogs

Tips for Working Towards a More Efficient Small Business

Posted By fthead9 on Business

http://www.huffingtonpost.com - Running an efficient business can mean a lot of different things but it all boils down to how well a company takes advantage of its assets and addresses its issues. By assessing your organization, staffing, equipment, and spending you’ll be on your way to creating a more efficient and successful small business.

Non-stop action: why no rest is wicked for fx workouts

Posted By TrainFitness on Health

https://train.fitness - Metabolic training will help your clients achieve their goals faster and fitter  At TRAINFITNESS, our fx clients burn more calories. How? All the fx programmes are a form of metabolic training where the goal is to speed up our participants’ metabolism in order to burn fat and get results quickly. Our fx instructors achieve this by bringing the class into the anaerobic training zone. It’s a principle that you can apply to your own individual and group workouts and that of your personal training clients. Why metabolic training?Metabolism is the process of converting nutrients (carbohydrates, protein and fat) in the body to the compound ATP which, when broken down, releases energy for the body to use. Metabolic training, therefore, is all about makin

Set up A Detailed Contact Page #MyBlogU

Posted By annsmarty on Blogging

http://myblogu.com - If you have a detailed FAQ (or Customers’ Knowledge Base) and Glossary on your site, hopefully many users’ questions will be answered on your site already. However if you provide a service or simply want to hear from your site … Continue reading →

Debt Consolidation: Is it a Good Deal?

Posted By fthead9 on Finance

http://dyernews.com - Is your credit card debt calling to you? Ready to pay it off once and for all? Consolidating your debt could be the answer. This year U.S. consumers are on track to reach a combined $1 trillion in credit card debt. Add in the fact that credit cards often carry notoriously high interest rates and […]The post Debt Consolidation: Is it a Good Deal? appeared first on Dyer News.

Teff: the new superfood you’ve never heard of

Posted By TrainFitness on Health

https://train.fitness - It may be the smallest grain in the world but teff has big benefits for your workoutTeff is quietly following in the footsteps of more well-known ancient grains, such as quinoa, farro and spelt. Nutrient dense and GM-free, the superfood has become the go-to grain for Olympic athletes like long distance runner Haile Gebrselassie. An Ethiopian whole grain, teff is high in iron, which in turn helps transfer oxygen to muscles to generate energy for muscular contractions. A 2014 British study found that athletes who consumed bread made with teff had improved their iron levels by 172% in just six weeks. High in protein (roughly 13g per serving) teff is ideal for those looking to gain muscle. Full of calcium and amino acids, teff can fuel a workout for added endurance when doing a spin

The Edit: Our Must-Have Fall Items

Posted By bnbstyle on Entertainment

http://theblondeandthebrunette.com - Fall is almost here. Actually, it’s here in the fashion world and it’s got our heads spinning with excitement. It’s my favorite season. Coming from Seattle where it always rains, I live for a few good statement coats, chunky sweaters, and of course the perfect Fall bag.  This year black is the new black, top […]The post The Edit: Our Must-Have Fall Items appeared first on The Blonde & The Brunette | Your Quick Daily Dose of Style & Beauty.

New Rental Law in Seattle – First of Its Kind

Posted By loculogic on Property

https://www.rentecdirect.com - Starting in January of 2017, Seattle landlords will need to employ updated rental screening processes to ensure they are accepting applicants on a “first come, first serve” basis. The new policy is intended to combat housing discrimination in the Seattle rental market.   This new rental law, which is being hailed as the first of […]
The post New Rental Law in Seattle – First of Its Kind appeared first on Rentec Direct.

5 Must-Have Instagram Tools

Posted By erikemanuelli on Social Media

https://www.entrepreneur.com - Instagram is about so much more than posting photos. Savvy marketers are using the platform to start conversations with followers; engage with people using hashtags; and now, even post Snapchat-esque stories.

With more than 60 million photos and 1.6 billion likes dished out per day, Instagram is a marketing goldmine, which all too often goes untapped. So sure, you’re on Instagram, but are you making the most of the platform? These five tools will help you squeeze the most value out of every like.

10 Marketing ideas to rock the Christmas Season in 2016

Posted By Printsome on Blogging

https://www.printsome.com - When it comes to business and advertising, it is never too early to start planning for next Christmas! Here are 10 creative marketing ideas to kickstart the most wonderful time of the year...
The post 10 Marketing ideas to rock the Christmas Season in 2016 appeared first on Printsome Blog.

Here’s The Skinny On Neck Scarfs

Posted By bnbstyle on Entertainment

http://theblondeandthebrunette.com - Here’s the skinny on skinny neck scarves: We dig them. Tie it tight to the side, knot it in a bow, wrap it loose to the front or just let it flow low. . . Either way, we love how this simple accessory can update any outfit all spring, summer, fall and winter long. The […]The post Here’s The Skinny On Neck Scarfs appeared first on The Blonde & The Brunette | Your Quick Daily Dose of Style & Beauty.

Top 5 Things Every Renter Must Know

Posted By loculogic on Property

https://www.rentecdirect.com - First-time, and even experienced, renters can sometimes find themselves in over their heads. It can be easy to get caught up in the process of finding the perfect furniture or the right rug for a new place, and unintentionally disregard key skillsets of a great renter. If you are ready to move forward with a new […]
The post Top 5 Things Every Renter Must Know appeared first on Rentec Direct.