Published Blogs Body and Mind

51 Soothing Water Quotes to Refresh Your Soul

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Are you thirsty, yet? (I couldn’t even type this title without stopping to get a glass of water.) Whether you’re drinking it, soaking in it, or letting its waves wash over your feet, water is the driving force of life itself. And you love it — even if, for now, it’s disguised as your favorite […]
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9 of the Best Essential Oils for High Blood Pressure

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Do you suffer from high blood pressure? According to the Centers for Disease Control and Prevention (CDC), approximately 1 in every 3 American adults has hypertension. That is roughly 75 million people out there. If you’re one of them, you probably already know how crucial it is to maintain normal blood pressure levels to avoid […]
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7 Key Steps In Taking A Break In A Relationship

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - If you’re thinking of taking a break in a relationship, you’re probably dreading the conversation that has to happen first. Maybe you’ve reached a crossroads in your relationship, and you feel an overwhelming need for a break. But you’re afraid that in asking for one you’ll lose someone who still matters to you. On the […]
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14 Ways To Understand Yourself Better

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Just when you think you have a pretty good handle on what makes you tick, you catch yourself doing something freakishly out of character? Or is it? Maybe you don’t know yourself as well as you thought? Maybe the weirder part of you is still a mystery to the part of you that runs the […]
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What To Do When You Think “I’m Not Good Enough”

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Most of us have moments when we think, “I’m not good enough” — for that job, that person, or that life. Whatever home environment we had growing up, it’s less common to have a healthy sense of self-worth than to think, “What if I get this opportunity and then prove to everyone (including myself) that […]
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Learn How To Be Yourself In 10 Easy-To-Follow Steps

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - “Just be yourself.” Have you heard that before? It sounds so simple, yet it often seems so unattainable. We get so caught up trying to be somebody else, somebody better, that we lose ourselves in the process. Sometimes, what we think is our real self is just a facade we use to show off to […]
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68 Procrastination Quotes To Inspire You To Get Things Done

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - It needs to be done. You know it needs to be done. But that internal gremlin, your inner resistance, keeps telling you to put it off. Maybe you have anxiety around that thing you need to do. Or maybe it's boring, unpleasant, or a lot of work. Whatever the reason, you're not doing it, and […]
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45 Of The Most Meaningful Thinking Of You Quotes

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Is there a special someone in your life who is constantly on your mind and in your heart? Maybe you have a friend or family member occupying your thoughts who is going through a difficult time or who is far away from you. The people you care about the most have no idea how often […]
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How To Listen To Your Inner Voice And Make Better Decisions

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - When was the last time you heard your inner voice telling you to do something? Did you take its message to heart? Or did you run it by someone who wrote it off as “paranoia” or “magical thinking”? Before we go further, let's be clear that I’m not talking about the voice of anxiety or […]
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49 Soul-Stirring Lao Tzu Quotes To Improve Your Life

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Isn't it crazy how just a few words strung together in a certain order can inspire us to change our lives and become better versions of ourselves? It's even crazier that the words of an ancient (6th century B.C.) Chinese philosopher would be relevant and compelling today in the 21st century. But the wisdom of […]
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8 Signs Of Breadcrumbing In A Relationship

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - If you’ve ever dated someone who used breadcrumbing to keep you guessing about your relationship status, you know it’s much worse than being ghosted. Breadcrumbing is something self-centered people do when they feel a need to keep someone on standby. You’re the one they call (or text) when they’re not enjoying the company of someone […]
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25 Christmas Gift Ideas For Friends And Neighbors

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - There’s family — and then there are those people you consider family even if they aren't related to you. You have the friends who are always there for you (in good times and bad) and the neighbors who have become part of the fabric of your daily life. These are the special people you want […]
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61 I’m Sorry Quotes To Express Your Remorse

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - What are the two most difficult words to speak out loud? They're the words, “I'm sorry.” It's so hard to admit you screwed up — and painful to realize you did something to cause someone else disappointment or suffering. And it's even more difficult to acknowledge you let yourself down and fell short of your […]
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Extraverted Intuition: 8 Signs That You are a NE Personality Type

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Do you know who you are? This seemingly simple question may not be as simple as it sounds. Psychologists, philosophers and some of the world’s greatest minds have been pondering this question for centuries. Carl Gustav Jung, a renowned Swiss psychiatrist believed that all human beings are guided by four main psychological functions: sensation, intuition, […]
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