Wellyme Submitted Stories - Page 3

How To Reduce Anxiety

Posted By Wellyme 45 days ago on Health

https://www.wellyme.org - Apr 13, 2024 - Health - Anxiety is a psychological condition characterized by heightened sensitivity to certain stimuli, leading to an array of psychosomatic reactions. These can include increased heart rate,...

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Social Anxiety: What It Is, Symptoms, Causes and Treatment

Posted By Wellyme 46 days ago on Health

https://www.wellyme.org - Apr 14, 2024 - Health - Social anxiety is a term that is often used interchangeably with shyness or introversion. However, it is crucial to understand that these terms represent different...

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Generalized Anxiety Disorders (GAD)

Posted By Wellyme 47 days ago on Health

https://www.wellyme.org - Apr 13, 2024 - Health - Generalized Anxiety Disorder (GAD), a prevalent condition affecting approximately 5% of the global population, is a mental health disorder characterized by excessive worry and anxiety...

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What Causes Appendix Inflammation

Posted By Wellyme 48 days ago on Health

https://www.wellyme.org - Apr 11, 2024 - Health - Appendicitis is a medical condition characterized by the inflammation of the appendix, a small, tube-like organ attached to the first part of the large intestine....

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What Food Can Cause Appendicitis

Posted By Wellyme 49 days ago on Health

https://www.wellyme.org - Apr 11, 2024 - Health - Appendicitis, an inflammation of the vermiform appendix, is a medical condition that often strikes fear into the hearts of many. This small diverticulum, located in...

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The Power of Physical Activity for Heart Disease

Posted By Wellyme 49 days ago on Health

https://www.wellyme.org - Mar 10, 2024 - Health - In the past, the approach to managing heart disease was primarily centered around rest and medication, with an emphasis on reducing physical exertion to...

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Pneumonia: Symptoms, Diagnosis, and Treatment

Posted By Wellyme 50 days ago on Health

https://www.wellyme.org - Mar 13, 2024 - Health - Pneumonia is a common but potentially serious lung infection, resulting from various causative agents, including viruses, bacteria, fungi, and parasites. It can also occur due...

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Arthrosis: Causes and Risk Factors

Posted By Wellyme 51 days ago on Health

https://www.wellyme.org - Mar 13, 2024 - Health - Arthrosis, a degenerative joint disease, is a prevalent health concern affecting a large number of people worldwide. Despite its widespread occurrence, the precise causes of...

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Knee Arthrosis: Causes, Symptoms, Diagnostic, and Treatment

Posted By Wellyme 52 days ago on Health

https://www.wellyme.org - Mar 13, 2024 - Health - Knee arthrosis, also known as knee osteoarthritis, is a chronic inflammatory condition characterized by the degeneration of the cartilage layers in the knee joint. This...

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Fiber-rich Foods That Help You Lose Weight

Posted By Wellyme 53 days ago on Health

https://www.wellyme.org - Mar 17, 2024 - Nutrition - When it comes to weight loss, fiber often takes the backseat. But did you know that this humble nutrient can be your secret weapon in...

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Sumo Barbell Deadlifts

Posted By Wellyme 54 days ago on Health

https://www.wellyme.org - Mar 17, 2024 - Fitness - Sumo deadlift, a variation of the traditional deadlift, is an essential exercise for anyone looking to improve their strength and fitness. This guide will...

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Tinnitus: Causes, Symptoms, Diagnosis, and Treatments

Posted By Wellyme 55 days ago on Health

https://www.wellyme.org - Mar 23, 2024 - Health - Tinnitus, commonly referred to as "ringing in the ears," is a condition where an individual perceives sound in the absence of any external auditory stimuli...

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Physical Exercise and Female Reproductive Function

Posted By Wellyme 56 days ago on Health

https://www.wellyme.org - Mar 27, 2024 - Health - In today's world, physical exercise is often believed to be a cure for many health-related issues. From weight management to mood enhancement...

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Avoiding Injuries During Posterior Chain Workouts

Posted By Wellyme 57 days ago on Health

https://www.wellyme.org - Mar 27, 2024 - Health - The posterior chain, spanning from the lower back down through the glutes, hamstrings, and calves, is crucial for functional strength and athletic performance...

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What Is VO2 Max

Posted By Wellyme 58 days ago on Health

https://www.wellyme.org - Mar 30, 2024 - Fitness - The human body is a complex machine, and understanding how it functions can provide valuable insights into our health and fitness levels. One such measure...

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Performance Test in Sports

Posted By Wellyme 59 days ago on Health

https://www.wellyme.org - Mar 30, 2024 - Fitness - Performance testing in sports is an essential aspect of an athlete's training regimen. This systematic evaluation process allows for the measurement of an athlete's progress...

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Preventing Back Pain

Posted By Wellyme 60 days ago on Health

https://www.wellyme.org - Mar 30, 2024 - Health - Back pain is a common ailment that affects a vast majority of people at least once in their lifetime. It is a condition with various contributing factors such as...

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Squats: Muscles Involved, Benefits, and Disadvantages

Posted By Wellyme 60 days ago on Health

https://www.wellyme.org - Mar 30, 2024 - Fitness - Squats are a versatile, compound exercise that targets multiple muscle groups at once, making it an integral part of any fitness regimen. They primarily engage...

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Neck Pain: Causes, Symptoms, and Treatments

Posted By Wellyme 61 days ago on Health

https://www.wellyme.org - Mar 27, 2024 - Health - Neck pain is a common complaint that can significantly impact one's quality of life. It can range from a mild discomfort to an intense, debilitating...

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Abs Workout: Crunch

Posted By Wellyme 62 days ago on Health

https://www.wellyme.org - Mar 27, 2024 - Fitness - The abdominal crunch is a classic exercise that primarily targets the core muscles. These muscles include not only the abdominals but also the obliques, pelvic...

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