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When life is stressful and resources are dwindling, it’s all too easy to justify ditching self-care in order to whittle down your to-do list. But what about your self-care list? If you don’t have one, I can pretend to be shocked, but I probably won’t pull it off convincingly. Most of us cheat a little […]
The post The Ultimate Self-Care Checklist Of 101 Soothing Actions in 2020 appeared first on Live Bold and Bloom.
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What traits do you expect to find in a true alpha male? And what do the words “alpha male” even mean? Is it a good thing to have an alpha male mentality? And what is it about the alpha male personality that makes it so attractive and so worth cultivating? Because it can be cultivated. […]
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Picking out a wedding gift for a couple living together can be challenging. They might already have all of the basic possessions associated with sharing a household. Even so, you can still succeed in finding a gift that says “Congratulations” and enriches the newlyweds' life. Many thoughtful and unique wedding gifts for a couple living […]
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Making sacrifices is essential to growth. That much is true whether you’re looking to grow financially or as a person (or both). And those who contributed the sacrifice for success quotes in this list knew that better than most. Maybe you have some sacrifice quotes of your own — insights you’ve gained since you started […]
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Becoming the best version of yourself is a noble goal, but is it possible to be the “best” version? Maybe a more realistic goal is to better yourself in some small way every day. Since life is constantly changing, you must be adaptable enough to shift your mindsets and actions accordingly. As soon as you […]
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Over the past few decades, the nature of our romantic relationships has changed drastically, no longer dictated by the same norms. With women taking on the careers, responsibilities, and roles once held exclusively by men, romantic partnerships have evolved as well. Women are no longer expected to hold traditional roles in their households and relationships. […]
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Birdwatching is a fantastic hobby for adults or for the whole family. It deepens our knowledge and appreciation of nature while allowing us to observe and enjoy the fascinating activity and beautiful plumage of birds. Birdwatching is something that can be enjoyed from the convenience of your own back yard or balcony, or you can […]
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Unwinding in front of the television or with your smartphone can become a habit that keeps you from doing other interesting things. Streaming services and the internet always have something to distract you when you're bored at night. Although this passive entertainment has a place in life, you should not let it consume the entirety […]
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Every marriage includes ups and downs, which is why many couples turn to counselors for help. Marriage counselors give you strategies for resolving conflict and building a stronger relationship. They also cost a lot and take time from your busy schedule. Marriage counseling books offer the same tactics taught by professional counselors. You can find […]
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When you’re feeling anxious or stressed, take a moment to practice a mantra. During difficult times, you need something to ground you and help ease the flood of tension you're feeling. Without extra support, you may struggle to keep negative emotions from taking control. Allowing worry to overwhelm your thoughts may keep you from making […]
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Standing all day is incredibly hard on the feet and is a known cause of health problems that can affect not just the feet and legs, but also the hips and lower back. When a job requires you to stand or walk all day, the best way to protect yourself is to wear high-quality shoes […]
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It’s date night, and you and your significant other are having to spend it apart. What can you do to make the night special for you both, even if you can’t touch? You’re looking for guidance on how to long-distance date. You want to show your sweetheart that the distance has only given you the […]
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When was the last time you heard of a successful person who had never experienced adversity? With or without the advantage of wealthy parents or some other leg up, those who experience true success have to pass through fire first. This is not to prove their worthiness but to forge them into someone who can […]
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Do you want to improve your chances of success in your professional life and with your relationships? If so, boosting your emotional intelligence is the best place to start. According to a study by Talent Smart, emotional intelligence is the biggest predictor of workplace success. In the 1990s, psychologists Peter Salovey and John Mayer proposed […]
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In just a few words, poetry can capture a wellspring of emotions about the intricacies of life that most of us have difficulty articulating. Great poems about life not only give us a window into the heart of the poet, but they also compel us to explore our own inner worlds and longings. Poetry can […]
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If you’ve ever caught yourself thinking (or even saying out loud), “I feel worthless” did you know what was at the root of it? Did images in your mind remind you of past failures or the shame imposed on you by others? Or are they on constant replay in your head, making you feel unworthy […]
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Listening to others is how you begin to really know them. And by listening, I don’t mean just keeping your food hole shut while they’re talking. I mean listening closely to what they’re saying so you can understand them. Empathy goes out the window when conversations become all about “winning” or pointing out the weaknesses […]
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It’s much easier to pick up bad habits than to build good ones. Everyone has habits they know they should break for one reason or another. But how do you know when something actually is a bad habit — and not just a quirk? Hint? Quirks are cute. Bad habits . . . not so […]
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If you’re left-handed, you know how frustrating it can be to write with pens. Your right-handed friends can enjoy the smooth fluidity of the ink without worrying that their hands will smudge and smear it as they write. But you? It’s hard to find a pen that won’t punish you for using it. Inky hands […]
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It’s not wrong to acknowledge that there are things you don’t love about yourself. But when you consistently focus only on those things and act as though they outweigh anything lovable in you, you may have a self-loathing personality. Unlike those who can weigh the good against the bad in themselves in a healthy way, […]
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