Published Blogs

Training and Nutrition During Pregnancy

Posted By Wellyme on Health

https://www.wellyme.org - Jun 06, 2024 - Health - Pregnancy is a unique physiological state that demands specific lifestyle adjustments, including changes in physical activity and nutrition. A common misconception is that pregnant women...

Physical and Psychological Strategies for Low Back Pain Management

Posted By TrainFitness on Health

https://train.fitness - Chronic low back pain (cLBP) is a pervasive condition that affects millions of people globally, posing a significant challenge for those seeking effective treatment and management strategies. As fitness professionals, understanding the intricacies of cLBP, including the interplay between physical and psychological factors, is crucial for designing effective exercise programmes....
The post Physical and Psychological Strategies for Low Back Pain Management appeared first on TRAINFITNESS.

Basketball Motivational Quotes

Posted By 3BoysandaDog on Pets

https://3boysandadog.com - These basketball motivational quotes from legendary players ignite that inner fire to work harder, dream bigger, and never give up on your hoop dreams. Prepare to be motivated as we delve into inspirational quotes & sayings from basketball’s finest. Motivation is critical in this game. It pushes you through grueling practices and tough losses toward achieving …

16 Common Household Items That Are Worth a Fortune

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - A penny found is better than a penny earned, as you don’t have to pay taxes on the penny found (until you spend it, at least). Even better than seeing a penny, why don’t you try to find something lying around your attic or closet and flip it for a few thousand bucks? This isn’t ... Read more

Objectifying People in Relationships: What it Means and Why We Need to Stop Doing it

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Objectifying people in relationships means treating them as objects rather than human beings —viewing them as a means to an end without any feelings or regard for their well-being. Objectification not only hurts people but also erodes the foundation of any meaningful relationship. Learn the signs of objectifying someone and how to stop doing it... 
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The post Objectifying People in Relationships: What it Means and Why We Need to Stop Doing it appeared first on The Dream Catcher.

Revolutionising Nutrition Beyond BMI

Posted By TrainFitness on Health

https://train.fitness - In the field of fitness and nutrition, professionals are continuously seeking ways to better assist their clients in achieving optimal health and wellbeing. A recent study titled “Medical Nutrition Education for Health, Not Harm: BMI, Weight Stigma, Eating Disorders, and Social Determinants of Health” provides critical insights that are highly...
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Firefly Activity Set Worksheets

Posted By 3BoysandaDog on Pets

https://3boysandadog.com - Firefly Activity Set Worksheets are a great way to learn all about the life cycle of a firefly. They would be perfect for simple homeschool lessons that dive deep into firefly learning! Grab the crayons, markers, and pencils – and let the kids work through the sheets. Each page will teach them something new that …

15 Beautiful Places Around The World Where You Can Live For Under $2,000

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - We all dream of living where the sun shines all day, and we have money left in the bank every month. Today, we will look at places where you can live for under $2000 a month and discuss why people move to these countries. 1. Chiang Mai, Thailand We must put Chang Mai at the ... Read more

Overcoming Iron Deficiency Anemia for Athletes

Posted By Wellyme on Health

https://www.wellyme.org - Jun 11, 2024 - Health - Iron deficiency anemia is a common challenge faced by athletes, particularly those involved in endurance sports like marathon running, triathlons, and professional cycling. This condition...

Vigorous Activity to Boost Brain Health

Posted By TrainFitness on Health

https://train.fitness - In recent years, the link between physical activity and cognitive health has garnered significant attention in the fitness and health community. With an aging population and the prevalence of hypertension, finding effective ways to preserve cognitive function and prevent dementia has become a crucial aspect of health management. A recent...
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15 Dorm Decor Essentials

Posted By 3BoysandaDog on Pets

https://3boysandadog.com - Do you have a college student who needs to decorate their dorm room? These Dorm Decor Essentials are perfect for adding a fun look and touch to any blank space. Gift ideas like this are great for new grads! All you need to do is go through the list and find a gift or two …

16 Mistakes That People Make During Retirement

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - What is life if not a series of mistakes? While sage Americans recognize that each mistake is an opportunity to learn, some of us hope that we will use our wisdom to keep errors to a minimum by the time we retire. Rest assured that being over 66 (or whatever age you are when you ... Read more