Published Blogs

Nutrition Coach Course Series: Fat Loss Expectations vs Reality

Posted By TrainFitness on Health

https://train.fitness - The moment someone starts training, something shifts mentally. They’ve drawn a line under the old routine. The gym bag comes out. Food choices suddenly feel more intentional. There’s a quiet assumption that visible change should follow quickly, because effort has finally begun. For many clients, that expectation isn’t dramatic or...The post Nutrition Coach Course Series: Fat Loss Expectations vs Reality appeared first on TRAINFITNESS.

Strength & Conditioning Coach Series: DOMS, Early-Phase Fatigue & Adherence

Posted By TrainFitness on Health

https://train.fitness - Why the First Few Weeks of Training Matter More Than Most People Realise The early phase of a training programme is where most clients quietly disappear. Not because training “doesn’t work” and not because motivation suddenly evaporates, but because the physical sensations that arrive early on catch people off guard....The post Strength & Conditioning Coach Series: DOMS, Early-Phase Fatigue & Adherence appeared first on TRAINFITNESS.

Boston University Case Study: Making the Monday check-in meeting "actually enjoyable" (plus higher-rated trainings)

Posted By MasonHipp on Technology

https://webflow-v2.slideswith.com - An interview with Lesly Zapata, Senior Program Manager, School Health Institute for Education and Leadership Development at BU, about how her school is using Slides With Friends

The 8 Best PowerPoint Alternatives (for presentations that actually engage)

Posted By MasonHipp on Technology

https://webflow-v2.slideswith.com - Tired of PowerPoint? Discover 8 modern alternatives from Google Slides to Slides With Friends that offer better design, collaboration, and live audience engagement.

Fitness Course Series: Keeping New Year’s Fitness Resolutions

Posted By TrainFitness on Health

https://train.fitness - How Trainers Help Clients Achieve Their New Year Goals Every January, gyms fill up, step counts spike and motivation feels unusually high. People make promises to train more, eat better and finally get consistent. Then life starts doing what life does. Work deadlines return, evenings get busy, enthusiasm fades and...The post Fitness Course Series: Keeping New Year’s Fitness Resolutions appeared first on TRAINFITNESS.

Personal Trainer Course Series: A Real Look at a Career as a Personal Trainer

Posted By TrainFitness on Health

https://train.fitness - Choosing a career in health and fitness can be exciting and rewarding. Many people ask if personal training makes sense as a professional path. This article walks through what personal trainers do, how the industry looks in the UK, what trainers can expect to earn and where this career can...The post Personal Trainer Course Series: A Real Look at a Career as a Personal Trainer appeared first on TRAINFITNESS.

What Real Magic Looks Like in Love (and Why It’s Not What You Think)

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Real love isn’t the cinematic rush we’re taught to crave — it’s quieter, steadier, and often shows up in the small, everyday choices two people make for one another. This is magic in love. This article unpacks why “movie magic” can mislead us, what genuine emotional safety actually feels like, and how trust, repair, and... Read More »The post What Real Magic Looks Like in Love (and Why It’s Not What You Think) appeared first on The Dream Catcher.

The Best Poll Everywhere Alternatives (Tested in 2025)

Posted By MasonHipp on Technology

https://webflow-v2.slideswith.com - Poll Everywhere is fine for running live polls — here is a list of great alternatives that have excellent live polling, are easier to use, plus have more features — most with a lower price tag.

Several Ways To Help Preserve Cultural Integrity Through Conscious Travel

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - Cultural integrity is one of the most fragile aspects of global travel, yet it is also one of the most rewarding to protect. Travelers who approach new destinations with intention quickly discover that every choice influences how cultures are represented, preserved, and experienced. Even when researching trips such as Machu Picchu vacation packages, travelers increasingly ... Read more

Why Taking Small Steps Is the Fastest Way to Build Real Confidence

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - Confidence is often misunderstood as something dramatic. A big breakthrough. A bold decision. A sudden shift in personality. In real life, confidence is usually much quieter. It grows through small steps taken consistently, especially when no one is cheering and nothing feels finished yet. This kind of confidence lasts because it is built on experience ... Read more

5+ Audience Interaction Tools for Real Feedback

Posted By MasonHipp on Technology

https://webflow-v2.slideswith.com - Make your audience engrossed in your event by letting them join in. Here are the best methods to let people interact with you during a large event, whether it's in a Zoom call or a conference hall (or a mix of both)