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The VERY Best Supplements For a Child’s Anxiety

Posted By holisticmomma on Medicine

https://holistic-momma.com - A child’s anxiety is a common condition that affects most children. This condition may present as fear or worry. It could also make your child irritable and angry. Most times, children with anxiety often have difficulty in sleeping, fatigue, headaches, and stomachaches. In this article, you will learn some of the supplements of child’s anxiety. ...

Why Niacin for Anxiety is Better Than Other Routes

Posted By holisticmomma on Medicine

https://holistic-momma.com - You know what it’s like when you feel that tightness in your chest and a sense of panic starts to overcome you. You can’t seem to focus on anything other than the anxiety that is building up inside of you. It doesn’t matter if it’s because of something really stressful at work, an upcoming event,...

Natural Remedies to Calm a Hyper Child: Secrets Your Doctor Won’t Tell You

Posted By holisticmomma on Medicine

https://holistic-momma.com - Nothing frustrates parents like handling a hyper child. These kids are never tired of bouncing from one activity to another. They do it with less energy and ease while they burn you out as you try to handle them. And it’s difficult to manage hyper kids because of their instability and inattentiveness. So, in this...

Do You Need Methylfolate for Depression? Everything you NEED to Know!

Posted By holisticmomma on Medicine

https://holistic-momma.com - Depression, just like anxiety is caused by too many toxins in our bodies or a nutrient deficiency, just like any disease. Have you ever heard of using methylfolate for depression? If not, now you have and I will cover all of the benefits and the best products to try! Why is Methyl folate for depression?...

The Ultimate Guide of Nutritional Deficiencies that Cause Anxiety

Posted By holisticmomma on Medicine

https://holistic-momma.com - If your diet is a quick fast-food breakfast, vending machine lunch, and a tv dinner before bed, then your diet is probably lacking some essential vitamins and minerals. There is a long list of deficiencies that cause anxiety, so I broke it down for you, by the nutrient and some deficiency symptoms that can be...

Can Gluten Cause Migraines? The Surprising Truth

Posted By holisticmomma on Medicine

https://holistic-momma.com - Gluten is from a family of proteins that are usually found in wheat, barley, oats, or rye. It can also be found in some medications and toothpaste. There can be a variety of reasons to avoid gluten. One of the most common reasons to avoid gluten is because people have celiac disease. Celiac disease is...

8 Natural Research-Backed Ways to Cope if You’re a Hypochondriac

Posted By holisticmomma on Medicine

https://holistic-momma.com - “60-80% of healthy individuals experience somatic symptoms on any given week.” (Kellner, 1987) Hypochondria is also known as illness anxiety disorder or somatic symptom disorder and is often referred to as “health anxiety.” What is a Hypochondriac? A hypochondriac is someone with extreme anxiety around an illness and fear that they are developing services, often...

Relaxation Techniques for Anxiety, Depression & Mental Clarity

Posted By holisticmomma on Medicine

https://holistic-momma.com - Muscle relaxation techniques helped parents with children suffering from Lukemia to feel less anxious and stressed (Pouraboli et al., 2019). There are a variety of relaxation techniques that are used during exposure techniques or to help someone calm down after emotional flooding or even crying. This is not to say that crying is bad, but...

NAC For Anxiety: The Greatest Findings EVER

Posted By holisticmomma on Medicine

https://holistic-momma.com - This article will help to understand what NAC is and what the benefits of NAC for anxiety are. Furthermore, the benefits of NAC would be explored with reference to research articles. This article will also enable us to understand the types of anxiety for using NAC. Foods that are enriched with NAC will also be...

Shocking Truths about Magnesium Glycinate Vs. Bisglycinate. Which is Better?

Posted By holisticmomma on Medicine

https://holistic-momma.com - Magnesium glycinate vs. bisglycinate, which is better? That has always been one of the biggest arguments among users of magnesium. But before I explain the difference between these two supplements, let’s have a quick look at the uses of magnesium. Also I highly recommend testing your magnesium levels before beginning to supplement to get an...