https://train.fitness -
The modern fitness industry is evolving to encompass not only physical health but also mental wellbeing and nutritional guidance. A pivotal study titled “Nutrition, anxiety and hormones. Why sex differences matter in the link between obesity and behaviour“, published in 2022 in Physiology & Behaviour, offers invaluable insights into this...
The post Nutrition, Anxiety and Hormones appeared first on TRAINFITNESS.
https://www.rentecdirect.com -
You are invited to join us for bi-monthly educational webinars with Rentec Direct, where you will learn tips and tricks about your property management software, all designed to make your job in rental management easier. Webinars are hosted by Janell Kittleson from Rentec Direct’s Client Experience Team and she is often joined by one of […]
The post Webinar Schedule for Rentec Direct Success Series | Summer 2019 appeared first on Rentec Direct.
https://www.rentecdirect.com -
Renters, particularly those in small apartments may find themselves looking for ways to downsize items that don’t truly fit in their smaller spaces. Summer is the perfect time to truly delve into the decluttering process by taking advantage of conveniences the warm weather offers. Decluttering will not only add to the aesthetic beauty of your […]
The post 5 Fun Ways to Declutter with Fellow Residents: Infographic appeared first on Rentec Direct.
https://karmahill.com -
Getting to take Heidi and Kevin’s Maui Destination Wedding Photography was an absolute honor! These two were seriously the sweetest and so fun to work with. Even before the ceremony began, it was obvious that Kevin was so excited to marry his best friend! He even told us that he’s never met anyone before who […]The post Cute to Capture ~ Heidi & Kevin’s Maui Destination Wedding Photography appeared first on Karma Hill Photography.
https://thefrugalexpat.com -
We all have habits we picked up as kids. Some are harmless, like biting our nails when we're nervous. Others, however, might be holding us back financially. It's easy to overlook these childhood habits as they've become second nature to ... Read More
https://train.fitness -
Balancing Training & Mental Health The research study titled “The Nexus of Training Duration, Body Image, Nutritional Practices, and Mental Health: Insights from a Strength Training Cohort” explored the complex interplay between strength training and its impact on body image, psychological health, and nutritional habits. The study involved 605 participants...
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https://train.fitness -
How to Grow Your Personal Training Client Base From strengthening relationships to hosting promotional challenges, here are 17 answers to the question, “Can you share your best tips for growing your personal training client base?” Build Strong Relationships Share Testimonials on Your Social Media Platforms Personalize Your Approach Upgrade Your...
The post How to Get More Personal Training Clients appeared first on TRAINFITNESS.
https://www.rentecdirect.com -
Owning a rental property is a great way to earn money on the side. In time, one rental unit might even turn into several and replace your main income entirely. Of course, a significant part of a landlord’s job is making sure the property is in good shape and that new and prospective tenants have […]
The post How to Build a Property Management Team appeared first on Rentec Direct.
https://www.rentecdirect.com -
Rentec Direct is pleased to announce the recipients of the 2020 Rentec Direct Tech Mastery Scholarship. The Tech Mastery Scholarship program from Rentec Direct offers assistance to undergraduate and graduate students pursuing an education in technology by helping them achieve their academic dreams and future goals. The 2020 Tech Mastery Scholarship has been awarded to […]
The post Congratulations to the 2020 Tech Mastery Scholarship Winners appeared first on Rentec Direct.
https://thefrugalexpat.com -
People everywhere may feel inflation's economic squeeze, but it hasn't stopped couples from spending on honeymoon travel. According to a 2022 study by The Knot, the average honeymoon cost is $5,100, and 73% of couples plan to take one. It's ... Read More
https://invigormedical.com -
Written by Leann Poston, M.D. Vitamin B12 is a water-soluble vitamin that is naturally found in some foods and added to others. Vitamin B12 can also be supplemented in oral and injectable forms. You might be surprised by the statistics on B12 deficiency. The prevalence of vitamin B12 deficiency is approximately 6% in persons younger […]The post Vitamin B12 Supplementation: An Overview appeared first on Invigor Medical.
https://invigormedical.com -
You may have heard of the “glutathione glow,” which is one of the many benefits that glutathione has to offer. If you’ve been searching for a solution to your skin problems or are struggling with a condition that depletes your body’s glutathione levels, then glutathione supplementation may be exactly what you need. While it is […]
The post How to Administer a Glutathione Injection at Home appeared first on Invigor Medical.
http://karmahill.com -
With this being the kids first time to the island this group was so excited to have Maui Beach Portraits taken at Southside Beach! While this location is stunning, it isn’t the easiest for wheelchair access so the family came just a little early so the grandpa would be ready for photos on the beach when it […]The post A Playful Reunion ~ Norton Family’s Maui Beach Portraits appeared first on Karma Hill Photography.
https://www.rentecdirect.com -
Do you know what your renters think of you? Like really think of you? Well, if you can’t answer with, “my renters love me!”, then it might be time to re-evaluate your management style and figure out how you can improve your landlord tenant relationships. In the following video we’re going to look at the […]
The post Top Renter Complaints and How to Manage Them – Video appeared first on Rentec Direct.
http://karmahill.com -
We loved capturing the Ketcham’s Maui Beach Portraits! Matt’s parents have a house here so they have been coming to Maui for years on family vacations. How fun! Coming from Canada this crew took advantage of the warm weather by spending the morning in the sun at Southside Beach. What a perfect way to start a wonderful […]The post Hugs All Around ~ Ketcham Family’s Maui Beach Portraits appeared first on Karma Hill Photography.
https://www.rentecdirect.com -
We recently hosted a webinar for Rentec Basic clients examining the benefits of upgrading to Rentec Pro or PM. The webinar included valuable information from your Director of Client Experience, Janell Kittleson, and Kevin Swiger from your Rentec Direct Success Team. This webinar is perfect for our clients who have a Rentec Basic account and […]
The post Webinar Recap: Is it Time to Upgrade to Rentec Pro or PM? appeared first on Rentec Direct.
https://train.fitness -
Protein Requirements for Women in Strength Training As fitness professionals, understanding the nutritional needs of your clients is crucial in guiding them towards achieving their strength and conditioning goals. Recent research underscores the importance of protein intake for women engaged in strength training, revealing nuanced insights that can significantly impact...
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http://karmahill.com -
We cannot get over the airy glow in this Maui Elopement Photography! The way it surrounded our bride and groom at Ironwoods Beach was absolutely stunning! It was easy to see just by looking at them that Esther and Matthew were so excited to be getting married and taking this next step in their journey together […]The post Airy Glow ~ Esther & Matthew’s Maui Elopement Photography appeared first on .
https://train.fitness -
As fitness professionals, we have a unique opportunity to influence the health and wellbeing of women navigating the challenging phase of menopause. Understanding the physiological, psychological, and cognitive changes that occur during this period is crucial in providing effective support and guidance. A comprehensive study by Guerrero-González, C., Cueto-Ureña, C.,...
The post Empowering Menopausal Women Through Exercise appeared first on TRAINFITNESS.
http://karmahill.com -
We were so excited when the Lauderdale Family reached out to schedule Maui Beach Portraits with us! Getting to catch up with this adorable crew was so fun. In 2013 Karma shot Christina and Eddie’s wedding at Baldwin Beach, and then their first family portraits with their adorable son Thomas and now they were back […]The post Documenting Growth ~ Lauderdale Family’s Maui Beach Portraits appeared first on .
