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Yoga for Weight Loss

Posted By HealthyInMidlife on Health - My yoga journey began about 25 years ago. My now husband and I attended classes a couple of nights a week at the gym up the street. I remember thinking my wrists and arms couldn’t bear one more down dog about halfway into the classes. That got better over time, but it was an adjustment …

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The post Yoga for Weight Loss first appeared on Healthy in Midlife.

The post <strong>Yoga for Weight Loss</strong> appeared first on Healthy in Midlife.

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