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What are Healthy Fats for Keto?
Posted By HealthyInMidlife on Health
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Remember the low-fat diet craze of the 80s? Everything was about low-fat regardless of what else was in it. Lots of sugar? That’s OK as long as it’s low-fat. White pasta? Sure thing! Low-fat cookies? So healthy! We replaced meats, cheeses, and oils with pasta, potatoes, and rice. And despite it being dubbed “low-fat”, the …
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The post What are Healthy Fats for Keto? first appeared on Healthy in Midlife.
The post What are Healthy Fats for Keto? appeared first on Healthy in Midlife.
What are Healthy Fats for Keto? Read More »
The post What are Healthy Fats for Keto? first appeared on Healthy in Midlife.
The post What are Healthy Fats for Keto? appeared first on Healthy in Midlife.
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