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Mental Health: 5 Ways to Get Through the Winter Blues

Posted By inscmag 706 days ago on Sports

https://theinscribermag.com - Does winter have you feeling blue? If you are like me and an estimated 10 million other Americans, you could be experiencing a case of the winter blues, or perhaps the more moderate form known as Seasonal Affective Disorder or SAD. . .how fitting. The winter blues or SAD typically tends to set in during […]

The post Mental Health: 5 Ways to Get Through the Winter Blues appeared first on INSCMagazine.

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