New Self Improvement

Staying Positive When You Are Diagnosed with COVID-19

Posted By ericgolban 1720 days ago on Self Improvement

https://www.ericgolban.com - I almost skipped my weekly blog post this week. I didn’t want to, but my body felt so weak and my mind was fogged. Yup…unfortunately, I tested positive for and had contracted the COVID-19 virus. In a time when many people are getting the vaccine and a lot of us are hopeful that the worst …
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The Four Agreements Book Review

Posted By ericgolban 1503 days ago on Self Improvement

https://www.ericgolban.com - The Four Agreements: A Practical Guide to Personal Freedom is a personal-development book written by Don Miguel Ruiz. The book talks about ‘agreements’ that you can make with yourself that will help you improve your life and become a happier, more complete person. They are: Be Impeccable With Your Word Don’t Take Anything Personally Don’t Make …
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Vulnerability: Tips for Managing the Risks of Being an Authentic Leader

Posted By managetosoar 1810 days ago on Self Improvement

https://managetosoar.com - Reading Time: 7 minutes While vulnerability is essential for building authentic and meaningful relationships with your team, we need to prepare for its set of risks. Being vulnerable is not something that comes naturally in our society and it takes a lot of effort to overcome our conditioning.
The post Vulnerability: Tips for Managing the Risks of Being an Authentic Leader appeared first on Manage To Soar.

6 Common Myths About Meditation

Posted By ericgolban 1440 days ago on Self Improvement

https://www.ericgolban.com - For those who have meditated before, you know the unbelievable power that it can have for your body, mind, and soul. For those who haven’t, there can be a lot of confusion, misinformation, and myths about meditation. I have been very open about the fact that meditation has positively impacted my life. I make the …
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3 Simple Words To Tell Yourself When Nothing Goes Right

Posted By ericgolban 1796 days ago on Self Improvement

https://www.ericgolban.com - Last week, I attended a free webinar hosted by Leo Babauta of zen habits about deep commitment and focus. The webinar itself was extremely valuable with some great takeaways, but throughout the webinar I heard three very simple words that’s resonated with me. The 3 words: “That’s totally fine.” These 3 words probably seemed insignificant …
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12 Mindset Changes for A Better Life

Posted By ericgolban 1566 days ago on Self Improvement

https://www.ericgolban.com - Our habits make us who we are. Every single action we take is a vote for the person we want to be. Each small habit is a step in the ladder to reach our destination. Our success, achievements, and even our failures depend on the small habits that we develop over time. Here are 12 …
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The Art of Saying “I’m Sorry”. Again

Posted By managetosoar 1809 days ago on Self Improvement

https://managetosoar.com - Reading Time: 5 minutes Last time we talked about the impact one "I'm sorry” can have on your individual relationships with your team members. Today we will discuss the effect an apology may have on the team culture you are trying to build.
The post The Art of Saying “I’m Sorry”. Again appeared first on Manage To Soar.

How to Overcome The Infamous Writer’s Block

Posted By ericgolban 1643 days ago on Self Improvement

https://www.ericgolban.com - If you are a writer like me, you have probably experienced the infamous writer’s block at least once in your life. If you are not a writer, chances are you have still experienced this phenomenon. It could have occurred when writing an essay for school, or even typing up an important email. I want to …
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Protected: November: The Month of No Shave and Challenging Yourself

Posted By ericgolban 1795 days ago on Self Improvement

https://www.ericgolban.com - There is no excerpt because this is a protected post.
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How Innocent Chukwuma Became the Biggest Car Manufacturer in West Africa

Posted By nditoeka 1502 days ago on Self Improvement

https://www.motivation.africa - Innocent Chukwuma also known as Innoson is a household name in Nigeria and beyond. He is famous for being the ...
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The Art of Saying “I’m Sorry” – The Beginning

Posted By managetosoar 1808 days ago on Self Improvement

https://managetosoar.com - Reading Time: 4 minutes There are many articles about the art of saying "no," and you will probably see a post about it here soon too. But I wanted to focus on another phrase we often have trouble uttering - “I am sorry." And since it turned out that I have had a heap of failures and reasons to apologize, I will dedicate three posts to the topic.
The post The Art of Saying “I’m Sorry” – The Beginning appeared first on Manage To Soar.

Easy Ways To Be More Efficient

Posted By ericgolban 1496 days ago on Self Improvement

https://www.ericgolban.com - Approaching situations in an efficient manner helps us accomplish things faster. Oxford’s dictionary definition of efficient is achieving maximum productivity with minimum wasted effort or expense. It is often a complaint that there are not enough hours in a day to accomplish everything we want to get done, so being efficient needs to be a …
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A Smile Is Your Personal Welcome Mat

Posted By ericgolban 1490 days ago on Self Improvement

https://www.ericgolban.com - The best ‘fortune’ I ever got in a fortune cookie read: A smile is your personal welcome mat. I loved this fortune so much, that I kept it and still have it to this day! I want to share why this resonated with me so much and what it means. Smiling Benefits You In the …
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5 Simple Ways to Help Others

Posted By ericgolban 1538 days ago on Self Improvement

https://www.ericgolban.com - Helping others is one of the most powerful things you can do whenever you are feeling upset or find yourself in a self-improvement slump. In a magical way, when we help others, we also help ourselves. Helping others makes you feel pretty amazing. Not to mention you are doing a good deed to improve the …
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Walking Probably Has More Benefits Than You Think

Posted By ericgolban 1677 days ago on Self Improvement

https://www.ericgolban.com - Don’t underestimate the benefits that a simple walk can have for you! Most people associate going for a walk with physical health – and that is certainly one of the benefits – but there are far more. Outside of the physical health benefits, there are potentially even more benefits for your mental health. A long …
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Time Is The Most Valuable Asset You Have

Posted By ericgolban 1531 days ago on Self Improvement

https://www.ericgolban.com - I’ve said it before and I’ll say it again, time is the most valuable asset you have. It is more valuable than money. You can always make more money. It is more valuable than any materialistic possession, even a home or a car. There will always be a bigger home or a faster car. Those …
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Why We Compare: The Reasons, Dangers and Solutions

Posted By ericgolban 1601 days ago on Self Improvement

https://www.ericgolban.com - We as people love comparisons. Unfortunately, we do it all the time without considering if comparing is actually beneficial for us. There are certain situations where comparisons can be useful. However, the danger arises when you start comparing yourself to others. How many times have you seen someone in passing or on TV and said …
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How to Overcome Feeling Overwhelmed

Posted By ericgolban 1763 days ago on Self Improvement

https://www.ericgolban.com - Throughout this journey of personal development, there will be times when we hit rough patches. There are so many different goals we want to achieve and so many different processes we have begun to improve ourselves. This can be an exciting new challenge to embrace, and the pure adrenaline of excitement may be enough to …
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