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Have you ever considered creating real relationship goals to protect and enhance your love with your spouse or partner? Ask anyone who is married or in a committed relationship what their number one priority is, and the majority of people will say, “My partner/spouse.” But as important as our love relationships are to our health ...
Read More23 Of The Best Relationship Goals To Nurture Intimacy
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Do you ever wish you felt happier and more positive in general? Do your thoughts often revolve around things that make you anxious or upset? Well here's some good news: You can take control of your thoughts and improve your emotions when you practice positive affirmations. Affirmations are basically a form of auto-suggestion, and when ...
Read MorePositive Affirmations: 151 Life-Changing Thoughts To Practice Daily
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Is it weird to talk to yourself? You’ve seen the looks. You’ve heard the whispers. You know some of your coworkers have expressed concern (or annoyance). Are they right to? You’re not just saying random one-liners, after all. You’re having conversations with yourself. And folks are acting as though you’ve crossed the line from quirky ...
Read More13 Science-Backed Reasons It’s Normal To Talk To Yourself
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You’re riding the high of a new romantic relationship. At the back of your mind, though, you’re wondering, “Is it normal to fall for someone quickly?” It happened so fast. You fell head over heels for each other. Are you just lucky in love, or is that tiny voice at the back of your head ...
Read More15 Surefire Ways To Stop Falling In Love So Easily
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What do you make of the Myers-Briggs Type Indicator (MBTI) when you don’t identify as either an introvert or an extrovert — at least not all the time? Maybe you’ve taken the test at different times and have gotten different results. Or perhaps you can relate to the descriptions of both the I-leading and E-leading ...
Read MoreAmbivert vs. Omnivert: 7 Key Differences In These Personalities
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How many different types of love relationships are there? Maybe you can think of a few, but are there really 15 distinct relationship types? As you’ll see in this post, every type of relationship has something that sets it apart from others. One of these should stand out as the best description of your own ...
Read More15 Different Types Of Romantic Relationships You Should Know About
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How do you know if people are talking about you behind your back? And once you find out they are, what can you do about it? It’s one thing if they’re planning a surprise (one you’ll like). It’s a very different thing if they’re saying things they know you wouldn’t like. Not cool. You want ...
Read More11 Top Reasons People Talk Behind Your Back And What To Do About It
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How often do you hear anyone talking about the virtues of introversion? Not often, right? Sure, there was that time someone remarked on how they didn’t know you had the courage to say what you did. But now that you think of it, what impressed them was seeing you act more like an extravert. Where ...
Read More45 Of The Best Introvert Quotes You’ll Ever Read
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Loving someone who doesn’t love you is one of the most painful things you can experience. Sure, you’ve read about unrequited love, but you don’t really feel it until you go through it. And when you’re in the middle of this, it doesn’t help to know you’re not alone. For now, you just want to ...
Read More11 Best Ways to Stop Loving Someone Who Doesn’t Love You Back
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He put so much into winning you over. But now that you’ve drawn him into your world, he’s backing away. It’s weird, right? What other animal does this? If you had the time, you’d do some real research into that (maybe), but right now, all you want to know is why do guys pull away ...
Read More13 Leading Reasons Why Men Pull Away
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How do bad decisions affect your life? Do you look back to a time before a particular decision and wish you could go back and choose differently? While not all of your choices have negatively impacted your life, you sometimes wonder why a single ill-advised choice should hold so much power. Some choices affect more ...
Read More7 Ways Your Choices Have Consequences
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If you’re looking for some funny get to know you questions, you’re in the right place. However long you’ve been putting yourself out there and meeting new people — possibly with the hope of meeting the love of your life — it helps to have some ice-breakers handy. And questions like the following are less ...
Read More101 Of The Best Funny Get To Know You Questions
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How much do you know about the ENTJ personality type? If you know what each letter stands for in the Myers-Briggs Type Indicator (MBTI) lexicon, you can at least identify the four key ENTJ characteristics: Extraverted Intuitive Thinking Judging But there’s much more to each type than those four letters can say. And if you’re ...
Read More13 Top ENTJ Personality Traits You Must Know
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Someone called you out for having a “type D personality” and you thought, “What on earth does that mean?” You’ve heard plenty about Type A personalities, but this is the first time you’ve heard about a Type D. It’s true Type As tend to get more attention. There’s a reason for that, but it’s probably ...
Read MoreEverything You Need To Know About The Type D Personality
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In a time when manners are teetering on the edge of extinction and anxiety is on the rise, it is increasingly important to spend time expressing gratitude. Focusing on gratitude can negate feelings of resentment and entitlement and foster feelings of positivity. Studies show that even months after writing a simple appreciation quote or journaling ...
Read More109 Of The Best Appreciation Messages To Show Your Gratitude
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Life has been particularly stressful. Between a pandemic, political upheaval, social unrest, and natural disasters, it seems the world is spinning out of control. Some of the relaxing activities you've done in the past may not be options for you now given the state of things. Life feels fraught with uncertainty and many are experiencing ...
Read More29 RelaxingThings To Do To DeStress And Recharge
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Key objective As long time oura ring user it’s time to take deep dive into world of heart rate variability (HRV). In this blogpost I’m going to explain what I have learned in 1000 days with Oura and how to interpret different night time HRV results based on my own experiences, and most importantly: how […]
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Have you ever met an INFJ at their worst? Or do you cringe at the thought, knowing you’ve been that INFJ. And it wasn’t fun. Not at all. You’re familiar with INFJ bad traits, though you hesitate to call them “bad.” After all, someone you care about has taken this Myers-Briggs type to an unhealthy ...
Read More15 Top Signs Of An Unhealthy INFJ
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Are you looking for a women’s spiritual retreat or relaxation retreat that won’t take you too far from home? Has it been getting harder to ignore the restlessness and agitation inside you or to sleep away the aching exhaustion that is eroding your energy and confidence day after day? Those healing retreats you’ve seen online ...
Read More13 Of The Best Women’s Retreats For 2021
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Meeting new people and striking up a conversation is an important part of life in general, and it’s vital to your professional life. But do you know how to end a conversation without leaving the other person feeling slighted or offended? Socializing and networking are essential for creating and nurturing connections with people — specifically ...
Read More27 Best Ways To End a Conversation (Without Being Rude Or Awkward)
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