Published Blogs → Self Improvement

Competition With Yourself vs. Others: How to Find the Right Balance

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Competition exists in most areas of life. You’ll encounter it in any situation with limited opportunities, whether in money, career, education, prestige, or relationships. But can the drive to outperform others harm our growth and impact? Some people believe that we should strive to compete with ourselves more than we do with others. However, we... 
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9 Signs From the Universe: How to Understand and Apply Them in Your Life

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Life is full of unknowns, and you cannot be entirely sure of the outcome of a decision. That’s why many people look to a Higher Force to guide them. This provides a birds-eye view that can help them look beyond their limited perspective when they feel lost or stuck. If you believe in an intelligent... 
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7 Types of Insecurities Holding You Back (and what you can do about it)

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Everyone has personal insecurities they must cope with every day. While we all feel unsure of ourselves sometimes, an overly insecure person suffers more and considerably limits their growth and happiness. Regardless of where we stand on the insecurity continuum, all of us can benefit from learning how to cope when we experience self-doubt. While... 
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6 Reasons Why You Should Choose Quality Over Quantity

Posted By seline101 on Self Improvement

https://thedreamcatch.com - We’ve all heard the age-old advice, “You should choose quality over quantity.” It states that value is more important than volume. In our culture of excess, this can be challenging advice to follow. In our quest for perfection, we risk focusing too much on the chase for more – more money, status, material objects, and... 
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Why You Gain More from Win-Win Situations in Relationships (and how to do it)

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Entering a negotiation can be daunting, especially if you dislike confrontation or worry that your wants won’t align with the other person. The good news is that you can avoid that by creating win-win situations in your relationship. It does not have to be a zero-sum interaction where one person wins at the expense of... 
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Opportunity Costs in Life: How to Determine if Your Sacrifices Are Worth it

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Every day, you make several decisions, big and small, that impact your life and the lives of others, even if you don’t realize what you give up by choosing one option over the other. These missed benefits are what economists call the opportunity costs of your decisions. Whenever you say “yes” to an option, you... 
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The Worst Wars in History and How They Proved the Need for Peace

Posted By seline101 on Self Improvement

https://thedreamcatch.com - Throughout human history, our world has been ravaged by the devastation and suffering of war. Technology and human rights advances have not eliminated the use of violent means in resolving disagreements. With conflicts raging across the globe (and the threat of more), we are pressed to understand the impact of war. These five gruesome worst... 
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Character and Reputation: Which is More Important in How Others See You?

Posted By seline101 on Self Improvement

https://thedreamcatch.com - We live in an image-oriented world. What we wear, where we work, or what car we drive can dictate our reputations. Yet, these external sources of identity have little to do with who we are on the inside – our character. While our character and reputation both impact our success, it’s important to look at... 
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10 Types of Soulmates and Soul Connections and Their Purpose in Your Life

Posted By seline101 on Self Improvement

https://thedreamcatch.com - A soulmate is a person with whom we feel an intense connection – where both people experience a magnetic pull to one another. They can be romantic or platonic. Whether or not you believe in soulmates, it’s well worth looking at the people you connect with on a deep level, as it can give you... 
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Zanshin: How it Can Help You Be More Focused and Conquer Scattered Thinking

Posted By seline101 on Self Improvement

https://thedreamcatch.com - In today’s information-overloaded world and always-on, staying focused throughout the day can be hard. Yet, we need our minds to be still, focused, and alert to achieve anything lasting. Many Eastern cultures that practice martial arts teach and embrace this way of being, including the Japanese, who call it “Zanshin,” which means “the mind with... 
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3 Levels of Culture That Define Our Identity and How We View Others

Posted By seline101 on Self Improvement

https://thedreamcatch.com - The cultures we’re exposed to are important in shaping who we are and our behavior. Most people tend to think about their culture at the most general levels, which can cause us to generalize and stereotype or limit our own identity to what’s accepted in one culture. However, with the rise of globalization, people’s cultures... 
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