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Why do people still follow fad diets or exercise programs?

Posted By TrainFitness on Health

https://train.fitness - As a Personal Trainer or nutrition coach, you’ll likely still marvel at people blindly following the latest trendy diet or workout. You may have marvelled at the debates raging on social media over the recent Game Changers documentary on Netflix. If you’re up to date with the latest evidence, you’ll...

The post Why do people still follow fad diets or exercise programs? appeared first on TRAINFITNESS.

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