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What to Eat on the Ketogenic Diet: 5 Easy to Cook Meals
https://theinscribermag.com -
The ketogenic diet has undoubtedly become popular. It can be restrictive. Foods that make up a keto diet are usually high in fats plus moderate in proteins. They include fish, eggs, cheese, low-carb veggies, and nuts. Since some fruits are high in carbs, what fruits are allowed on the ketogenic diet? Here they are: Avocados […]
The post What to Eat on the Ketogenic Diet: 5 Easy to Cook Meals appeared first on INSCMagazine.
The post What to Eat on the Ketogenic Diet: 5 Easy to Cook Meals appeared first on INSCMagazine.
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