The Best Foods for Gut Health to Improve Mental & Physical Health
Posted By holisticmomma on Medicine
https://holistic-momma.com - Importance of Good Gut Health There is a gut-brain axis where your gut communicates with your mind and vice versa. Taking care of your gut health is very important in keeping healthy mental health as well. The vagus nerve is a nerve that runs from the brain, into the gut, and it is also activated...
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