Team POWERTEC Rob Riches and Natalie MInh at IHRSA 2011 Q&A Part 1 | Blog Engage Blog Traffic

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Team POWERTEC Rob Riches and Natalie MInh at IHRSA 2011 Q&A Part 1

By powertecfitness 733 days ago on Health from mag.powertecfitness.com

How many times per week should I train abs and does it matter if I do it during the AM with my cardio or do it in the evening?

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