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Is It Healthy to Lose Weight Fast?: Why Calorie Counting Sucks

Posted By wally247 1302 days ago on Health - Is it healthy to lose weight fast? I bet you’ve heard a million times that you should only lose a maximum of 1 – 2 pounds a week, and anything more than that is just not healthy.     So where does this come from anyway?   To put it very simply, this “rule” came about because doctors know that if you are losing more than 1 or 2 pounds a week you must be doing something some major calorie […]

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