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An Introduction To Patanjali’s Eightfold Path Of Yoga

Posted By 99signals 2103 days ago on Spiritual Blogging - This article is an introduction to Soulful Arogya’s Yoga 101 series where we explore steps and benefits of beginner and intermediate level yoga asanas. Before practicing yoga, it is useful to understand the origin of Yoga and the Eightfold Path of Yoga as enumerated by Patanjali – the father of Modern Yoga. Our hope is that by gaining a deeper understanding of the roots of yoga, you will be able to appreciate this wonderful practice even more.

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