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All You Know About The Calorie And How It Effects Your Body Weight!

Posted By leesteve1981 7 days ago on Health

https://www.approvedreviewz.com - What is a calorie? Let’s get in-depth with this question so we can understand what a calorie is and how what we eat affects us. The first thing is to understand is the most basic definition of a calorie. This is just a unit of heat that we use to standardize what constitutes how much energy a typical food has when consumed. When we talk about calories in food, which as we know is a unit of energy, we are talking about Calories with a capital C. Why does it matter? Because the calories that we know, like 150 Calories

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