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31 Therapeutic Journaling Prompts For Mental Health

Posted By jronc23 610 days ago on Body and Mind

https://liveboldandbloom.com - Therapeutic writing prompts can be a great way to cope with anxiety and stress. They can provide an outlet to vent about problems or challenges, and they can also provide a welcome distraction. Some people use journaling as a grounding skill, while others can use it to lift their spirits and remind them of positive […]

The post 31 Therapeutic Journaling Prompts For Mental Health appeared first on Live Bold and Bloom.

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