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https://liveboldandbloom.com - Do you keep a journal? If not, you might want to consider taking it up as a thoughtful goal for the year. Journaling has a myriad of benefits such as enhancing creativity, reducing stress, and helping you process and heal your thoughts and feelings. A journal is also a permanent record of your life journey ...

Read More25 Mindfulness Journal Prompts For Present Moment Awareness

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