One of the most fascinating things about eating is how various ingredients enter your brain through your blood stream. Whichever elements make it through to power your brain will help you to either focus or lose focus.
Did you know that having a morning routine is one of the best ways to super-charge your productivity? Not having a morning routine is like setting yourself up to fail before you’ve even had the chance to start.
We all need motivation, but sometimes it can be hard to find the motivation you need to move forward. Here are some strategies that might help you pull yourself out of a slump and start being productive again.