Addicted to Running - A group for anyone who loves to run--indoors, outdoors, races, wherever. This group will also focus on any health/fitness topics of interest. If you are a health and fitness fanatic, this group is for you!

Race Recap: Niagara Falls Half-Marathon - October 23, 2011

By GActiveLife 568 days ago on Health from gilliansactivelife.ca

My first half-marathon ever!

running
All

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who runs with their pants on backwards?!

By watchmegorun 886 days ago on Health from www.justrunmego.blogspot.com

Running outside in winter in Michigan can be dangerous. Especially in snowy/icy conditions. That doesn't mean it can't be funny

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Top 5 Exercise Motivation Tips

By tommyg 966 days ago on Health from tgfit.blogspot.com

Motivation. Let's face it, it's the biggest hurdle to overcome on the 400 meter track of hurdles when it comes to exercise compliance - no magic bullet and you can't game the system. Believe me, over the course of my 35 years of fitness training I've tried many things to get me in the mood.

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Sense and Nonsense: Training Tip of the Day

By ajevans 1160 days ago on Health from otherstuffgood.blogspot.com

My daily fitness tip. Simple, but helpful advice to leading a healthier, happier lifestyle.

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Smarter Gym Training - It May Get You Booted

By tommyg 957 days ago on Health from tgfit.blogspot.com

If your gym is like most, it's zoned. Cardio here, resistance training there - never the twain shall meet. The ubiquitous "No Weights In Cardio Area" signage - they're so adamant you may even be asked to leave for any perceivable transgression. Ask me how I know. So picky - you'd think it was a Johnny Knoxville stunt I did.

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Lazy Sunday

By ajevans 1168 days ago on Health from otherstuffgood.blogspot.com

An article about how it is possible to both workout and then enjoy baking (and eating) chocolate scones!

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Fad Diets

By ajevans 1168 days ago on Health from otherstuffgood.blogspot.com

A commentary about what "dieting" has come to mean and how the pain and suffering caused by dieting can easily be alleviated.

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Web Tools - DailyBurn

By ShineyandAllThatJazz 692 days ago on Health from shineyandallthatjazz.blogspot.com

I discuss DailyBurn, a great way to monitor your weight loss progress, and over all fitness. DailyBurn, also offers nutirion suggestions and workout routines.