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Official June 2011 Monthly Guest Blogging Contest Post #15
Contest Article

Often used excuses for not meditating:

1. No time
2. Don’t know how
3. Can’t sit still
4. Can’t “settle” my mind

I have overcome all of this and then some.  How did I do it? Practice.  A daily meditation practice is just that.

However, I will be the first one to admit that I am not perfect (overcoming does not equal perfection).  Are there days where I can’t focus and my mind wonders?  Yes, even after a year of practicing under my belt.  Are there days where I am pressed for time? Yes, but I still make the time as this is a way for me to control my anxiety.

There are many different forms of mediation that are practiced by many different cultures and religions.  I found a really comprehensive list here.  I have researched many different kinds and have found that I like Zen meditation the best.  I didn’t even realize I was practicing Zen at first until I read about it more.

Here is what a typical mediation session is like for me:

1. Find a quiet place in house.
2. Get my meditation cushion.
3. Sit on cushion – generally is some sort of a comfortable cross-legged position.  (If that is not possible for you, a sturdy chair works just as well.)
4. Close my eyes.
5. I then do one or a combination of the following:
-Allow my thoughts to come and go as I act as a spectator of them.
-Visualize my “calm/happy” place.

I generally mediate after my daily exercise routine for about 5-10 minutes.  I also try to meditate for about 5-10 minutes sometime in the evening but that doesn’t always work out to well.  Some how life seems to always get in the way.

There is a lot of great literature out there on meditation as well as courses and various audio instructions. I also have a yoga center near me that offers a monthly group guided meditation session.  I used to attend very regularly but now I only go when I can’t settle my mind as the group setting can be very therapeutic.

That’s it – easy stuff!  Now you try and tell me how you make out.

June 24, 2011 | Category: Personal Blogs | 8 Comments

I thought I would try something different today and compile a list of the most interesting blog articles of 2009. This is based on my preference so if you see  something you consider not so interesting it’s because were different. The articles are not selected by amount of votes rather topic interest.

1. Google Wave – What You Need to Know

External Link: Click here

googlewave

2. Take5 , Stop motion animation software.

External Link: Click here

animatrax

3. Dream Interpretation – Mrs. Forgetful

External Link: Click here

absurdly awesome

4. Microsoft New Search Engine BING Reviews

External Link: Click here

bingarticel

5. How To Optimize Your Blog Posts For Search Engines

External Link: Click here

bad blogger

6. HTC Touch Pro II First Impression

External Link: Click here

htc-touch-pro-ii

7. Thoughts on Racism

External Link: Click here

racism

8. The Process of a Great Blog Idea [Reader Suggested Series]

External link: Click here

greatwriter

9. Shared vs Unique IP on Shared Hosting – Initial Results

External Link: Click here

uniqueip

10. Molly the 3 legged horse leaves a smile wherever she walks

External Link: Click here

3 leg horse smiles

Enjoy the list and thanks for submitting guys!

Thanks,

Brian

June 4, 2009 | Category: People, Places, Personal Blogs, Technology | 10 Comments

Over the past two year it’s been easy to pick out the dedicated members here at blogengage. The least I can do is help promote their blogs and share the return in favor.

The following will be considered when displaying the Active Members of Our Social Networking Community.

Articles Submitted – Total amount of articles submitted to Blog Engage.

Comments - Total amount of comments made on articles at Blog Engage.

Engages – Total amount of votes given to articels submitted.

Updated Profile – Add an avatar, blog url etc…

1. sugarbabyPersonal Website

2. GeoServPersonal Website

3.  SirePersonal Website

4. Michael AuliaPersonal Website

5.  Banquet ManagerPersonal Website

6. RaivynPersonal Website

7. Sarah Lam - Personal Website

8. Brave HeartPersonal Website

9. AllanPersonal Website

10. MelvinPersonal Website

Thanks for your dedication and support.

Enjoy the list.

June 2, 2009 | Category: Blog Engage News, Personal Blogs, Promotion | 3 Comments

Seems the Blog at Blog Engage, Guest Blogging Campaign has been a pretty good idea so far. Today with pleasure we welcome another Blog Engage member to the Blog Engage Blog for yes our second official guest blog. Our guest today is pretty new to the blog engage community but has shown through his writing and unique content that his blog is an amazing and interesting read! Dedicated to blogging daily tonights guest blog seems to have great advice on how to maintain self motivation as a regular and daily blogger. Please share a warm welcome with me as I introduce to you, Michael Reza Aulia.

michael1.jpg

How to keep you motivated to blog

1. Blog out of passion, not for the money – If you know that blogging can make you money (from John Chow’s blog or other blogs) and started blogging because of it, you’ll lose interest in the first months, especially if you find out that making money is not as easy as they said. Some are luckier than others. Some can’t even make a dollar a day. If you blog because you love sharing ideas and info to people, you are good. The money can always come later.

2. Blog the thing that you are familiar and passionate about – If you blog about parenting but your spouse is the one who actually does the parenting of your kids, then ask him/her to blog instead of you! Or if you heard that blogging about health and mortgages can make you more money, don’t do it unless you are familiar or at least an expert in the area! Because at difficult times, you’ll tend to give up and just let your blog dies.

3. Install or use some analytic tools to your blog – I’d recommend using Google Analytics as it requires a minimal effort and it certainly works for me. When I started blogging, I found out that I get about 5 visitors a day, reading my first article about the phone. I could even check the keywords that people use to get to the post. I was excited. I thought, even if there is one person reading my post, it’s still worth it.

4. “Even if there is one person reading my post, it’s still worth it” – That’s the attitude that you need to have in mind. Once it’s “glued” to your mind, no amount of traffic can make you sad or feel down!

5. Don’t let the criticism brings you down – When I asked a comment about my blog a few months back on a forum, I got this reply:
“There is something about the coloring of the blog template that makes me want to die….” Well at least he/she liked my content, in which he/she explained next (I cut-off the next positive sentences). You may get a much harsher comment about your blog, but think of it as a step to improve your blog even more. You can’t make everyone happy, but you should at least hear what they say.

6. Visit other blogs and if you like the posts, comment on them – ..and don’t expect anything back! Comment because you like the post and you want to comment. If they visit and comment you back, good. If not, move along. Having comments on your posts is good. It shows there is “life” on your blog. This brings us to the last point….

7. Connect with other bloggers/people – I always wondered why nobody wanted to comment on my posts before. The post receives hundreds of visits a day, but not even one single comment?? I even double checked whether there’s something wrong in the code. I even went further and put a fake comment on one of the post (ahem) just to see if there is another life out there! The problem is: how do you expect people to comment on your posts if they don’t even know about you? Now, I write comments on blogs even though I don’t know the owner. However, if you do know the owner, you’ll always want to write something as a form of communication to the owner. By connecting with other bloggers, you’ll make friends. “Virtual friends”, I call it :) You don’t see them but yet they are real.

Sometimes you don’t know their names, or don’t even know if they look like what they claim to be. I can put a photo of a model and you won’t even know it’s me :) I can even claim I’m a 10 years old or even claim to be a nice sexy looking hot chick. Once you start commenting on their posts, exchanging emails or messages, you’ll find out what kind of person each of them is. Some of them are nice enough to encourage you and you’ll need that kind of encouragement. Not to get you cocky, but to keep you going! And you should do the same to them too!

There are more things that can keep you motivated and these points are just some of them. One thing that you need to know, you are not alone. There are people who care about you and about your life. They may not be your best friends, but they are real enough to be considered as your friends.

Happy blogging and feel free to drop me a word or two!

Blog Engage Guest Blogging Forum Discussions

Michael Aulia’s Blog Tech news, reviews, and a geeks ramblings

April 3, 2008 | Category: Personal Blogs | 5 Comments


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