Published Blogs Health

Am I In Love? 15 Undeniable Signs You Are

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Someone has been on your mind an awful lot lately. And you’re wondering, “Am I in love?” Sure, maybe you have the physical symptoms of being in love — or some of them, at least. It feels familiar but different. Because this person is different, and you’re not the same person you were the last […]
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5 Best Recumbent Exercise Bike Options (2020 Review)

Posted By stevescottsite on Health

https://www.developgoodhabits.com - When it comes to exercising, there’s a lot of information to process. Which type of exercise is best for you, and should you get indoor workout equipment? You have probably heard about recumbent bikes and might thinking of getting one for yourself. If that’s the case, you’d want to get the best recumbent exercise bike […]The post 5 Best Recumbent Exercise Bike Options (2020 Review) appeared first on Develop Good Habits.

5 Best Green Teas for Weight Loss (2020 Review)

Posted By stevescottsite on Health

https://www.developgoodhabits.com - Green tea has the power to take your weight loss routine to the next level. First and foremost, it makes your metabolism more efficient and promotes burning off the excess fat. The green tea substances that are responsible for this are catechin and caffeine. However, some green teas are more potent than others and may […]The post 5 Best Green Teas for Weight Loss (2020 Review) appeared first on Develop Good Habits.

22 Of The Best Books On Anxiety

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - You're ready to face your anxiety head-on and begin researching answers. You hope to find the best books on anxiety that will resonate with you and give you the strategies you need to alleviate the chronic discomfort of this mental health challenge. When you begin your research, you will find hundreds of options out there that promise […]
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How to Run in Cold Weather: 10 Tips

Posted By stevescottsite on Health

https://www.endurancely.com - If you’re like me, you hate to resort to running on the treadmill, even if it’s blistering cold outside. Part of the joy of running is having your feet hit the pavement and breathing in the fresh air from outside. So especially when the seasons change quickly, you want to be prepared to run in … How to Run in Cold Weather: 10 Tips Read More »The post How to Run in Cold Weather: 10 Tips appeared first on Endurancely.

Youthful Skin at 60: Anti-Wrinkle Ingredients

Posted By delicatebeauty on Health

https://mldelicatebeauty.com - Ever wondered how some silver haired beauties look young for their age? The answer is simple: Good skin care!The key to looking youthful is very dependent on diet and skin care. Skin loses elasticity and regenerating power as we age, and luckily, there are many solutions to that!Ferulic AcidThis plant based antioxidant is usually found in anti aging facial serums and in anti-wrinkle creams to neutralise the damage that environmental factors and free radicals cause. It helps to contain and reverse pre-mature ageing and helps enhance the affects of other ingredients. Niacinamide (Vitamin B3)Making waves for its hydration power, this ingredient helps to shrink large pores and brighten and tighten skin. It’s one of the best ingredients for anti aging creams and anti wrinkle creams for sensiti

5 Best Paleo Protein Powders (2020 Review)

Posted By stevescottsite on Health

https://www.developgoodhabits.com - For many years now, protein has been at the forefront of the diet revolution. The touted benefits of a high-protein diet include everything from weight loss to improved joint health. There are many protein powders on the market, and manufacturers have gone above and beyond in working to make them palatable and easy to ingest. […]The post 5 Best Paleo Protein Powders (2020 Review) appeared first on Develop Good Habits.