Published Blogs Health

Review Of The 7 Best Book Reading Lights for 2019

Posted By stevescottsite on Body and Mind - You would think that a book is all a book lover could ever need — but that isn't completely true. Among the many little things that bookworms require in their literary adventures, a great book light stands out as a reader’s best friend, allowing them to enjoy the journey of reading a good book anytime, […]
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Is it Possible to Say Goodbye to Stretch Marks Forever? FIND OUT.

Posted By delicatebeauty on Health - The human body has incredible self-healing powers. It can go through the most painful, bone-breaking spells, yet survive it all, only to become stronger every single time. One of the most excruciating experiences that any human can ever go through is giving birth.Any woman who has given birth will know how unexplainably agonizing the process is. She ends up breaking her body to let another human come into this world. Her muscles may also become extremely exhausted for days on end.Nonetheless, as traumatic as the episode of pregnancy is, that first glance upon the angelic little one can wipe away all the pain and distress. She ends up forgetting everything she had to endure as the traces of her pain slowly begin to leave.However, what ends up staying forever are her stretch marks. Stretch

21 Creative Hobbies To Try No Matter What Your Mood Is

Posted By stevescottsite on Body and Mind - When the stress of getting things done, meeting expectations (and deadlines), and planning for the next ones gets to be too much, few things restore a sense of relaxed well-being like time spent with creative hobbies. To that end, we’ve curated a list of creative hobby ideas for you to try, no matter what your […]
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5 Reasons Why Your Skin Absolutely Loves Vitamin C

Posted By delicatebeauty on Health - You’ve probably come across many skincare fads promising you unbelievably gorgeous skin, only to find out that it simply doesn’t work for you. This is because your skin is just like any other organ of the body and takes its sweet time to heal.If you’re going through an acne phase or your skin has lately become too dull for pictures, then you’re probably not giving your skin what it needs.This is your time to ditch all your skincare products and listen carefully. Less is more. You don’t need different lotions, creams, and face-masks to keep your skin supple and soft. All you need is a packed dose of pure vitamin C to get your skin back in the game.It single-handedly maintains the youthful look while protecting it from further damage. Here are the wonderful reasons why people absolutely lov

7 Mindful Parenting Tips To Enrich Your Family Life

Posted By stevescottsite on Body and Mind - It’s easy to lose your cool when one of your kids does something you've told him not to do a million times before. It’s especially easy when you’re already feeling weighed down by worries and irritations that have been piling up in your internal world. Maybe you’re thinking, “Being mindful is great when you’ve got […]
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Why Vitamin A is a Miracle Ingredient to Solve All Your Skin Problems

Posted By delicatebeauty on Health - If you’re into skincare, you would know that keeping your skin hydrated and plump is the best thing you can do for it. There is no mask, serum, or facial cleanser that can ever rival with the power of a nourishing moisturizer.This is because all your skin problems are either a cause of excessive dryness or can be successfully tackled by moisture. Let’s take acne, for example. Acne is one of the most common skin issues that people face in their teenage or later adolescence. It is one of the most prevalent skincare diseases in the world, affecting around 10 % of the global population.Acne is a cause of inflammation and the buildup of bacteria under the skin’s surface. The excess production of sebum is what aggravates it and the skin reacts in the form of red, angry pimples. Now, an obvious

7 Healthy Real Food Alternatives to Whey Protein

Posted By stevescottsite on Body and Mind - If you’re working with weights to build muscle, you’ve probably heard about the benefits of using whey protein, and maybe you’ve already used it. Maybe you even have a favorite brand. But you’re also open to healthy and more affordable substitutes for whey protein. After all, high-quality whey protein doesn’t come cheap. And you shouldn’t […]
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How to Get Rid of Stretch Marks Using Natural Ingredients

Posted By delicatebeauty on Health - Stretch marks are an all-too-common issue faced by people all over the world. They usually look lighter than your natural skin pigment and feel like slight ridges or indentations.There are many reasons why someone can get stretch marks. The people most susceptible to this are pregnant women who get stretch marks on their breasts and abdomen area, children when they begin growing, and even athletes due to muscle mass building routines. In fact, stretch marks can also be caused by rapid weight loss or weight gain, and can also be pretty itchy!Although they’re nothing to be ashamed of, stretch marks on the buttocks, abdomen, upper arms, thighs and other parts of the body can diminish a person’s self-esteem. So if you’re tired of trying generic stretch mark removal creams with no results, we’

The 7 Most Important Things to Look for in a Facial Moisturizer

Posted By delicatebeauty on Health - When it comes to a facial moisturizer, the skincare market has plenty for different skin conditions and age-groups. If you have oily skin, you will be recommended a lotion that is oil-balancing and skin-clearing.There are chances that a salesperson may even compel you to buy a toner, a serum, and a facial mist along with it too just because “the lotion works better when used with so-and-so product”. You won’t just end up spending too much money on skincare, but it can also get particularly disappointing to find out that the lotion simply doesn’t work for you.Finding the right moisturizer for your troubled skin will take time. You can’t instantly find the one. Unfortunately, most skincare products are too simplistic. They are made for general skin conditions. If you have dry skin and acne,

67 Grief Quotes To Honor The Life Of A Loved One

Posted By stevescottsite on Body and Mind - Are you searching for some grief quotes to help you cope with the death of someone in your life? When you lose someone you love, it's so difficult to put into words the depth of your sorrow and the feelings of profound loss you're experiencing. Grief can wash over you like a tsunami, making it […]
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5 Reasons Why You Should Definitely Be Using Facial Serum

Posted By delicatebeauty on Health - To most people, a serum may just be another layer that they’ve to slather on in their skincare routine. However, when you really look into its spectacular benefits, you’ll understand why so many skincare giants want you to use it every day.Read on to find out why a facial serum is absolutely essential in your skincare.1. You’ll Start Seeing Instant Brightening ResultsThe biggest benefit of serums is that they are quickly absorbed into the skin. Unlike facial moisturizers, which take longer to seep into the deeper layers, a serum can penetrate and take effect with fast action. This is the reason why you may start seeing the results in the first week only.Serums usually have a lightening ingredient, like vitamin C, and a moisturizing ingredient, like Hyaluronic acid. Both of them work toget

47 Badass Quotes That Will Get You Motivated

Posted By stevescottsite on Body and Mind - Some people think being a badass means being tough, rebellious, and uncompromising. It may require those qualities at times, but most often, being a badass means living true to yourself, finding your inner strength, and holding your head up high. Does that sound like you? If not, maybe your inner badass is begging to be […]
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The One Skincare Mistake That is Destroying Your Skin

Posted By delicatebeauty on Health - Skincare is a tricky business. If you have pesky skin issues like acne and dark spots, your skincare routine will call for special efforts. However, in a passion to do away with all your skin problems ASAP, you may end up slathering on the wrong products.If your current skincare routine and trips to the dermatologist have not done any good up until now, then you’re probably making a huge blunder. Some acne and anti-ageing treatments can be too harsh on the skin, stripping away its natural oils.When the surface of the skin is left unprotected, it becomes vulnerable to all kinds of issues. For women’s natural skin, proper skin repair is impossible if the surface is dry, flaky, and inflamed. Chances are, you’re skipping on a key step in your skincare.The best, highly-qualified dermatologists

Why You Should Use a Stretch Marks Cream During Pregnancy

Posted By delicatebeauty on Health - When it comes to stretch marks, women tend to have mixed emotions. While some happily embrace them, others experience a growing urge to get rid of them right after childbirth.Whether you decide to live with them or seek a stretch mark treatment is entirely up to you. If you consider them to be unsightly, there is no harm in post-pregnancy treatment. However, what does matter is the kind of treatment you opt for.After childbirth, a woman’s body takes to heal and recover from the traumatic experience. In this process, it develops stretch marks on the belly, back, and thighs. If you do want to get rid of them, it’s important to seek treatment immediately.The longer you take, the more stubborn the stretch marks become. There are many treatments, like laser therapies, Microdermabrasion, and st