Published Blogs Body and Mind

How To Stop Being Insecure And Second Guessing Yourself

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - You’re about to do something you don’t normally do. Right up until this moment, you could tell yourself everything would go smoothly (enough), and you wouldn’t regret the attempt. But now . . . you’re freaking out a little. Because the same fears that dogged you whenever you tried something similar in the past are […]
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How To Deal With Gaslighting In A Relationship

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Are you in a relationship with a gaslighter? Maybe you’ve been hearing more and more about gaslighting, and you’re recognizing some of the same tactics in your significant other. Why didn’t you notice it before? You’re human, and we have a remarkable capacity for gaslighting ourselves (to a degree), so go easy on the self-recrimination. […]
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125 Positive Affirmations For Kids To Help Them Grow Up Happy and Confident

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Positive affirmations foster optimism and confidence. In fact, research has proven that regularly practicing affirmations has many mental and physical benefits, including decreasing stress and rumination, boosting feelings of optimism, and strengthening resilience. They can even help improve performance in sports, academics, and career endeavors. What are positive affirmations? Affirmations are positive statements or mantras […]
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What Is Toxic Shame And How To Deal With It

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Nobody’s perfect. We know this. Yet every day, every time we stumble in our attempts to behave like better people, we too often go overboard on the self-criticism. As if by now we really should have grown past the tendency to act like fallible humans. It’s one thing to feel some momentary shame when something […]
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22 Funny Get To Know You Questions

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - If you’re looking for some funny get to know you questions, you’re in the right place. However long you’ve been putting yourself out there and meeting new people — possibly with the hope of meeting the love of your life — it helps to have some ice-breakers handy. And questions like the following are less […]
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17 Gifts For The Woman Who Wants Nothing

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Need some great ideas for gifts for the woman who wants nothing? You want to get something that will make an important woman in your life say something like, “I’ve always wanted one of these,” or “How did you know?” Maybe you asked this person, “What do you want for your birthday?” or “What kind […]
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31 Quotes About Toxic People That Are So Spot On

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Do you have a toxic person in your life? Or maybe several toxic people who have a way of driving you insane? These difficult people can be manipulative, passive-aggressive, demanding, and even emotionally abusive. They make you doubt yourself and undermine your self-esteem, especially if you don't create boundaries to protect your psyche from their […]
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14 Essential Types Of Goals To Set And Achieve

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - What types of goals do you need to set in order to keep your life moving in the right direction? We’re not talking about S.M.A.R.T. goals here since that’s more an approach to goal-setting than a specific goal type. The goals listed in this article target different areas of your life or fit different time-frames. […]
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31 Comforting Things To Say When Someone Dies

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Do you know what to say when someone dies? Or do you — like many of us — struggle to come up with the right words of sympathy? Maybe you’ve decided to say as little as possible and show your sympathy with thoughtful actions and gifts. There’s nothing wrong with that. But if you want […]
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How To Express Your Condolences Beyond “I’m Sorry For Your Loss”

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Nothing is more painful than losing a loved one. There are no words or gestures that seem comforting enough to fill the void created by that loss. That's why it’s so hard to express our condolences: we know words fall short when it comes to the profound pain and sadness those left behind are feeling. […]
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9 Ways To Get Over Unrequited Love

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Do you know the signs of unrequited love? Have you been seeing them and feeling the worst effects of a one-sided relationship? Maybe you’re thinking that if you prove your worthiness, the person you’re in love with will finally see you as the one they’ve been looking for. Maybe they will, but you don’t have […]
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25 Of The Best Parenting Books Of All Time

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - There are hundreds of books on parenting. How do you know which ones are actually worth the cost and the time it takes to read them? Gone are the days when you could just pick up Dr. Spock’s book and think, “Well, this should cover everything.” (It never did.) And now the competition for the […]
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Mindful Dating Sites And Apps For 2019

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - Looking for more mindful singles like yourself? Having trouble finding others who are as interested as you in conscious dating and friendship building — rather than quick and easy hook-ups? Then you’ll love this list of mindful dating apps. We did some digging and found seven of the most innovative dating apps for value-minded singles […]
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18 Helpful Stress Relief Gifts For Stressed Out People

Posted By stevescottsite on Body and Mind

https://liveboldandbloom.com - When you think “stress relief gifts,” what comes to mind? You probably know some seriously stressed-out people (friends, family members, coworkers, maybe yourself) who could use something other than a quick pick-me-up. And you’re racking your brain for stress relieving gift ideas, but maybe the only things that come to mind right now are those […]
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