http://bodynsoil.com - I have been reading the new guidelines put out by the Federal Dietary Commission, which are required to be updated every 5 years. I like the general recommendations that they have listed however for the average person it might be … Continue reading →You just finished reading Federal Dietary Guideline Updated! Consider leaving a comment!
http://bodynsoil.com - Via: KTLA NewsRecently I shared a few news reports on McDonald's beef and how it was mostly made up of lesser quality meat plus a whole lot of other ingredients, this makes the beef product cost effective to sell for … Continue reading →You just finished reading Taco Bell and "Where's the Beef" Via KTLA News! Consider leaving a comment!
http://bodynsoil.com - Yogurt, granola and berries.. During a recent conversation pre and pro biotics came up and it was asked what they were, more importantly, how should they be eaten. It was mentioned that to get true benefit from pre and probiotics they should be eaten together, the question was why? What are [...]You just finished reading Pre and Pro Biotics: Alone or together, which is best?! Consider leaving
http://bodynsoil.com - Nutrition guidelines detail the things you should be eating, many will include suggestions to eat either a serving or a portion size, that is where confusion comes in. What is a portion or serving of any one item and how … Continue reading →You just finished reading Quick Reference Guide to Visualizing Serving Size! Consider leaving a comment!
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